If you’re looking for a low carb, gluten-free substitute for pasta, this is it! Spaghetti squash is a simple and versatile swap for spaghetti—and cooking it in the Instant Pot makes it quick and easy. What is spaghetti squash? Spaghetti squash is a winter squash that naturally forms strands like spaghetti when you cook it. It’s pale…
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Sausage and Butternut Squash Frittata (Paleo, Keto, Whole30)
This quick paleo frittata recipe combines sausage and butternut squash for an easy breakfast. Sausage and butternut squash frittata is a perfect low carb paleo breakfast (or lunch or dinner). Frittatas are one of my go-to quick and easy meals. They’re a great way to use up whatever you happen to have in the refrigerator. This…
The Easiest Instant Pot Pulled Pork (Paleo, Keto, Whole30)
The easiest Instant Pot pulled pork recipe! This BBQ pulled pork is paleo, keto, Whole30, gluten-free, dairy-free, and sugar-free. It’s so easy and it’s so good! Most pulled pork recipes call for brown sugar in the rub or packaged barbecue sauce with sugar and other processed food ingredients. I’ve even seen recipes with Dr. Pepper, Pepsi, root…
Crock Pot Butternut Squash
Butternut squash is one of the best comfort foods, isn’t it? Creamy, a little sweet, rich and delicious. I love butternut squash. But I hate peeling and chopping it. Guess what! It’s easy to cook squash without cutting it up first! The secret is your crock pot. Here’s how to cook butternut squash in a slow…
Paleo Cornbread Recipe (Gluten Free, Grain Free)
This paleo cornbread recipe is gluten-free, grain-free, and refined sugar-free. It’s perfect with chili or to use to make paleo cornbread stuffing. Paleo cornbread One of the hardest thing about eating paleo is missing breads. This paleo “cornbread” is a great basic recipe to have on hand. It uses paleo pantry ingredients and is easy to whip…
Crock Pot Chicken Soup (Paleo, Keto, Whole30)
With just a few ingredients, this easy paleo crock pot chicken soup recipe is gluten-free, grain-free, and dairy-free. This is comfort food, pure and simple. I’ve been fighting a winter cold, and this paleo crock pot chicken soup is just about the only thing I’ve cooked this week. With only a few ingredients—chicken, carrots, celery,…
Easy Paleo Apple Muffins
These paleo apple muffins are so quick and easy to put together and so good! Bake them on the weekend and freeze for grab-and-go breakfasts during the week. They’re gluten-free and grain-free with a dairy-free option. Paleo apple muffins are a great treat for breakfast or as an afternoon snack. And because they’re not too sweet and…
Crock Pot Cauliflower Chicken Chili (Paleo, Whole30)
This easy paleo chicken chili recipe is a real crowd pleaser! It’s loaded with vegetables—and it has secret ingredient standing in for the beans. Crock pot chicken chili This crock pot chicken chili recipe uses one of the most versatile ingredients for paleo cooking—cauliflower. I’ve used cauliflower in everything from hummus to gravy to making cauli rice. In…
Crock Pot Turkey Bolognese Sauce with Zucchini Noodles
For an easy weeknight dinner serve this crock pot turkey Bolognese sauce with zucchini noodles. Bonus—you can use this paleo and Whole30 spaghetti sauce for so many recipes! This paleo take on slow cooker Bolognese sauce couldn’t be easier. Just dump everything in the crock pot in the morning. And spiralize the zucchini noodles when you get…
Slow Cooker Sweet Potatoes
Slow cooker sweet potatoes—the easy way to cook sweet potatoes when you don’t want to turn on the oven. And using the crockpot to cook sweet potatoes is a great paleo, gluten-free, and Whole30 meal prep hack. I love roasted sweet potatoes, but sometimes it’s not convenient to turn on the oven. If it’s too…