Making a crock pot whole chicken is an easy way to prep for paleo, keto and Whole30 meals throughout the week. And a super simple slow cooker chicken dinner. It’s the beginning of another hectic week. One of the best ways to prepare for the week ahead is to cook a whole chicken to use…
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Easy Paleo Biscuits Recipe
Make these easy gluten-free, dairy-free, paleo biscuits in one bowl — no rolling needed. There is nothing like warm, homemade biscuits for breakfast. I was craving them this morning and in half an hour I was breaking them open and drizzling them with honey. Of course, you can serve these biscuits at any time of day, but had…
Paleo Strawberry Coconut Smoothie
This paleo strawberry coconut smoothie is sweet and creamy with no dairy or added sugar. It was a beautiful sunny day today and it got me thinking about spring. Even though it’s technically still winter, the sun made it feel warm. This paleo strawberry coconut smoothie is like spring in a glass. It’s sweet and…
Mexican Chocolate Avocado Mousse
This Mexican chocolate avocado mousse is an easy paleo dessert that’s gluten-free, dairy-free, refined sugar-free, and egg-free. Somehow we ended up with five avocados in the house today. What do you do when you have extra avocados? Make chocolate mousse! This Mexican chocolate avocado mousse is creamy and decadent, with a hint of cinnamon and…
Peach Coconut Smoothie
This peach coconut smoothie is creamy, sweet and delicious without any dairy or added sugar. Fresh ripe peaches make all the difference in this easy paleo smoothie. This is one of those last minute recipes that came about because of what I had in the kitchen—and it turned out to be one of my favorites. I had a…
3-Ingredient Green Smoothie Recipe
This green smoothie recipe has just 3-ingredients. It’s paleo, vegan, gluten-free, and dairy-free — with no added sugar. And it tastes like a pina colada! I’ll be the first to admit that I’d been avoiding green smoothies. While I love smoothies, and I love greens, actually drinking greens just seemed weird. So I decided to…
Breakfast Sausage (Paleo, Keto, Whole30)
This quick and easy paleo breakfast sausage has just a few ingredients and comes together in minutes. This sugar-free sausage recipe is keto and Whole30-compliant, as well as gluten-free, dairy-free, and egg-free! It’s hard to find a packaged breakfast sausage without a lot of additives. Here’s the ingredient list from one of the best-selling brands: pork, water,…
Easy Tomato Cucumber Salad
This quick and easy tomato cucumber salad is the perfect side for summer grilling. This is my all-time favorite summer salad. It’s easy to put together and highlights fresh homegrown tomatoes, cucumbers and herbs. With a simple red wine vinegar and olive oil dressing, it comes together in just a few minutes. Tomato cucumber salad is my go-to for…
Chimichurri Sauce
Chimichurri sauce is a great sauce for grilled steak or chicken. It’s quick and easy to put together. And it’s gluten-free, dairy-free, and paleo. Chimichurri sauce is a great sauce for grilled meat or chicken. It’s quick and easy to put together. And it’s one of my favorite ways to use fresh summer herbs. I made…
Carrot Pineapple Muffins (Paleo, Gluten Free, Grain Free)
These paleo carrot pineapple muffins are perfect for breakfast or a quick snack. And they are gluten-free, grain-free and refined sugar-free. I usually keep my freezer stocked with paleo muffins. I don’t eat them every day, but I like having a quick breakfast or snack that I can grab any time I need it. Since…
