You should be able to buy sunscreen without worrying about harmful chemicals. But there are over 80,000 chemicals on the market…and many of them don’t have safety data. Here’s what you need to know now about the sunscreen ingredients you should (and shouldn’t) use. If you’re anything like me, you try to eat healthy and…
Clean Living
The Easiest Way to Buy Sustainable Seafood (Including Wild Salmon!)
Shopping for sustainable seafood can feel confusing. But it doesn’t have to be! Here’s what you need to know now about sourcing sustainable seafood (like your favorite wild caught salmon), as well as my top 3 budget-friendly sustainable seafood delivery services. Did you know that overfishing is one of the greatest ongoing risks to our…
12 Awesome Gifts for Men (That He’ll Actually Use!)
Is your guy obsessed with the art of shaving? Or maybe he loves his tech gadgets? Perhaps he considers himself a grill master or simply loves to cook? Here are some fantastic gifts for men, no matter whether you’re shopping for Father’s Day, Christmas, or his birthday! Gift giving is so much easier when you…
17 of the Best Keto Snacks to Buy Right Now!
Looking to kick your snacking habit? Not so fast! Snacking can be healthy if you’re prepared with the right products to curb that in-between-meal hunger—or for those days when you don’t have time for a full meal. Here are 17 of the best keto snacks to buy now and stash away for when you feel…
15 Great Gifts for Mom (That She’ll Absolutely Love)
Whether you’re shopping for Mother’s Day, her birthday, or Christmas, here are 15 great gift ideas that your mom is sure to love! From the latest kitchen gadgets to the perfect book lover gifts, there’s something here for every type of mom (no matter how difficult she is to buy for!). Shopping for mom can…
How I Saved Over $1000 on Paleo and Keto Food
Whether you’re eating paleo, keto, or Whole30, it’s important to keep your kitchen pantry stocked with the right gluten-free, grain-free ingredients. Shopping for healthy food can be time consuming and expensive! But healthy eating on a budget is fast and easy when you know where to shop. If you’re anything like me, you like to…
How to buy grass fed beef and the best organic meat delivery
Getting beautiful, healthy cuts of organic grass-fed beef for your dinner table shouldn’t be difficult. This easy-to-understand guide breaks down what to look for on meat labels before you buy. You’ll also find my top three picks for getting grass-fed beef and paleo-friendly meat delivery to your door. Dinner just got a whole lot easier!…
5 Easy Clean Swaps to Make Now for a Healthier You
Here are 5 super easy clean swaps to make now to avoid harmful chemicals in your home, bath and body products. As you make healthy changes to clean up your diet, don’t forget about what you put on your skin and use in your home. These easy healthy living tips will get you started. Many popular…
Easy Paleo Meal Planning
Paleo meal planning can be challenging and time-consuming, even at the best of times. You want to live a healthy life and create delicious and nutritious paleo meals on a regular basis. But sometimes life gets in the way. Maybe this sounds familiar? “My biggest paleo struggle is I have a family of picky eaters…
Air Fryer Compact, XL, or XXL: Which air fryer is right for you?
Are you considering purchasing an air fryer for your kitchen? The selection of brands and models can feel completely overwhelming – especially if you’re just beginning your product research. Fear not! Here’s everything you need to know before purchasing your Philips Airfryer Compact, XL, or XXL. Wondering what all the fuss is about? Most of…