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Pumpkin Spice Coconut Milk Latte (Paleo, Keto, Vegan)

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This pumpkin spice latte includes all the flavors of fall—and coconut milk makes it extra rich, creamy. No stopping at the coffee shop required! Bonus: it's paleo, keto, low carb, dairy-free, and vegan so everyone can enjoy it.

Pumpkin Spice Coconut Latte recipe includes all the flavors of fall — pumpkin, honey, and spice. Coconut milk makes it rich, creamy and dairy-free. | Cook Eat Paleo

Pumpkin spice lattes are an autumn tradition. This pumpkin spice coconut milk latte includes all the flavors of fall—roasted pumpkin, fall flower honey, and pumpkin pie spice.

If you're looking for a non-dairy version, this one is perfect! The coconut milk makes it so rich and creamy, you don't need to add whipped cream. Just top it with an extra sprinkling of spice. It warms you up inside and makes you think of cool, crisp, sunny mornings and walking through the fallen leaves.

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How to make pumpkin spice latte

For this recipe, you can use whatever pumpkin you have on hand. I like to use homemade roasted pumpkin puree, but you can easily substitute canned pumpkin. Be sure to use plain pureed pumpkin, not pumpkin pie filling. The only ingredient listed on the label should be pumpkin. Look for an organic brand that is packed in BPA-free cans. You can even substitute roasted butternut squash puree. The flavor is very similar to pumpkin.

This time of year, I like to use raw fall flower honey from the local farmers market. It has a wonderful flavor. You can also substitute maple syrup for the honey to make a vegan version. Or use your favorite low carb sweetener (I like this vanilla stevia) for a keto pumpkin spice latte.

This pumpkin spice coconut latte recipe includes all the flavors of fall — pumpkin, honey, and spice. Coconut milk makes it rich, creamy and dairy-free. | Cook Eat Paleo

I also like to use homemade pumpkin pie spice. It's super quick and easy to mix together and it's convenient to have on hand. I sprinkle it on just about everything this time of year. Of course, you can always use your favorite pumpkin spice mix or just stir in your favorite combination of fall spices.

It's easy to make this pumpkin spice latte with or without an espresso machine. I love my cappuccino maker, and I use it every day. I can't even remember the last time I brewed regular coffee.

But if you don't have one, here's how to make a latte without an espresso machine:

  1. Brew some double-strength coffee.
  2. Heat the coconut milk mixture on the stovetop over low heat.
  3. Foam the milk by whisking vigorously or using a handheld frother.

A perfect fall morning includes a pumpkin spice coconut latte and apple paleo muffins. No stopping at the coffee shop required.

Fall Paleo Recipes

Print Recipe

Pumpkin Spice Coconut Milk Latte

This pumpkin spice latte includes all the flavors of fall—and coconut milk makes it rich, creamy, and dairy-free.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Breakfast, Drinks
Cuisine: American
Keyword: Coffee, Pumpkin, Quick and Easy
Diet: Dairy Free, Gluten Free, Paleo, Vegan
Servings: 1 serving
Calories: 258kcal
Author: Lisa Wells

Ingredients

  • 1/2 cup coconut milk
  • 2 tablespoons pumpkin puree
  • 1 teaspoon local fall flower honey or maple syrup to taste
  • 1/2 teaspoon pumpkin pie spice
  • 2 shots of espresso or extra strong coffee

Instructions

  • Whisk together coconut milk, pumpkin, honey, and spice. Froth with cappuccino machine or heat gently on stovetop and whisk to froth.
  • Brew espresso or extra-strength coffee and pour into a mug.
  • Pour frothed coconut milk mixture into mug. Garnish with additional pumpkin pie spice.

Notes

For keto version substitute your favorite low carb sweetener to taste for the honey.
For vegan version use maple syrup instead of honey.

Nutrition

Calories: 258kcal | Carbohydrates: 12g | Protein: 3g | Fat: 24g | Saturated Fat: 21g | Sodium: 17mg | Potassium: 310mg | Fiber: 1g | Sugar: 7g | Vitamin A: 4669IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 4mg

 More fall drinks and seasonal favorites

Peppermint Mocha Protein Shake

Peppermint Mocha Protein Shake

Hot Cinnamon Apple Cider

Hot Cinnamon Apple Cider

Eggnog Protein Shake

Eggnog Smoothie

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BONUS DOWNLOAD: Click here to get a free Paleo Smoothies ebook.

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Filed Under: Breakfast & Brunch, Drinks & Smoothies Tagged With: dairy-free, gluten-free, paleo, vegetarian Posted by: Lisa Wells 13 Comments

Previous Post: « 13 Easy Ways to Create A Keto Meal Plan You Can Actually Follow
Next Post: Easy Italian Dressing Grilled Chicken »

Reader Interactions

Comments

  1. AR Sabir

    October 19 at 8:13 am

    U mm Pumpkin Spice Coconut Latte sounds delicious

    Reply
  2. TLC

    October 19 at 11:56 am

    I am so making this when I get home…

    Reply
  3. Meghan Wyandt

    October 20 at 4:13 pm

    Any alternatives to the coconut milk? I cant have coconut in any form.

    Reply
  4. Sarah

    November 4 at 3:12 pm

    Made this today! It was really good! I doubled the recipe. I used agave nectar to sweeten. If you are using fresh pumpkin I recommend a blender to get a smoother texture. Next time I will increase the amount of pumpkin. I want to really taste the pumpkin! If you can’t do coconut you could always use almond milk, or regular milk if not going for paleo.

    Reply
  5. Jennie @ The Diary of a Real Housewife

    September 1 at 6:08 pm

    Yum!! My two favorite things pumpkin spice and coffee =)

    Reply
    • Lisa

      September 3 at 10:18 am

      Mine too Jennie!!

      Reply
  6. Lisa

    September 3 at 10:16 am

    Thanks Amy!

    Reply
  7. Tracy @ Our Simple Homestead

    September 3 at 6:02 pm

    I love when all the fall recipes start showing up! This is one I will be trying this week…please consider sharing it at this week’s Our Simple Homestead Blog Hop, I think some of my readers would love it as well!

    Reply
  8. Desiree @ The36thAvenue

    September 6 at 9:47 pm

    Looking delicious!
    I’ll be featuring you recipe on the blog tomorrow… THANK YOU SO MUCH for partying with us!
    xo
    Desirée

    Reply
    • Lisa

      September 7 at 8:57 am

      Thanks so much Desiree!

      Reply
  9. Sabrina S.B.

    September 23 at 8:43 pm

    nice paleo-ed latte with coconut milk and just in time to let the pumpkins begin!

    Reply
  10. Kathy at Dailycupo

    June 1 at 11:14 pm

    This Pumpkin spice coconut latte sounds yummy, I am definitely going to make it! But I have some problem with coconut milk Can I use any alternative oil ? like Olive oil? Thanks in advance.

    Reply
    • Lisa

      June 6 at 4:37 pm

      Hi Kathy, you can substitute another non-dairy milk, like almond milk, but substituting oil will not work.

      Reply

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