You already know that living a healthy lifestyle includes more than clean eating and regular exercise. I firmly believe that you shouldn’t have to play an ingredient guessing game every time you go to buy new skin care products. Here are the 20 skin care ingredients to avoid, plus my favorite clean product swaps. What’s…
clean beauty
Safe Sunscreen Ingredients: What You Need to Know Now
You should be able to buy sunscreen without worrying about harmful chemicals. But there are over 80,000 chemicals on the market…and many of them don’t have safety data. Here’s what you need to know now about the sunscreen ingredients you should (and shouldn’t) use. If you’re anything like me, you try to eat healthy and…
12 Awesome Gifts for Dad (That He’ll Actually Use!)
Is your dad obsessed with the art of shaving? Or maybe he loves his tech gadgets? Perhaps he considers himself a grill master or simply loves to cook? Here are some fantastic gifts for dad, no matter whether you’re shopping for Father’s Day, Christmas, or his birthday! Gift giving is so much easier when you…
15 Great Gifts for Mom (That She’ll Absolutely Love)
Whether you’re shopping for Mother’s Day, her birthday, or Christmas, here are 15 great gift ideas that your mom is sure to love! From the latest kitchen gadgets to the perfect book lover gifts, there’s something here for every type of mom (no matter how difficult she is to buy for!). Shopping for mom can…
5 Easy Clean Swaps to Make Now for a Healthier You
Here are 5 super easy clean swaps to make now to avoid harmful chemicals in your home, bath and body products. As you make healthy changes to clean up your diet, don’t forget about what you put on your skin and use in your home. These easy healthy living tips will get you started. Many popular…
Best Fitness Gifts for Fitness Lovers and Newbies
This Gift Guide includes the best fitness gifts for fitness lovers and healthy living enthusiasts. There’s something for everyone on your holiday gift list—whether they are beginners or have been working out for years. And these are perfect gifts for keto and paleo followers as well! Here’s a healthy gift guide to fitness wish list items and…