This lovely roasted asparagus and avocado soup is amazingly creamy and perfect for spring. It’s also paleo, keto, Whole30 and gluten-free with dairy-free and vegan options. This asparagus soup recipe is a quick and easy homemade soup using paleo foods that I always have in the kitchen. Asparagus and avocado are two of my favorites,…
dairy-free
Healthy Shamrock Shake Recipe (Paleo, Keto, Vegan)
This healthy shamrock shake recipe is simply made with coconut milk, avocado, and fresh mint—no food coloring, complicated instructions or scary ingredients! ‘Tis the season for the shamrock shake! The traditional drive-thru concoction has a distinctive minty-vanilla flavor and a bright green color for St. Patrick’s Day (but lots of people wish they could enjoy…
Easy Cauliflower Celeriac Soup with Bacon (Paleo, Keto, Whole30)
This easy cauliflower celeriac soup recipe is impossibly creamy. You won’t believe it’s paleo, gluten-free, low carb, keto and Whole30 friendly. I was looking to recreate an old cauliflower soup recipe that used cream sauce made with flour. I think this paleo cauliflower soup version is even better, and creamier, without any added flour or thickeners. The secret…
20 Paleo Desserts To Try When You’re Craving Something Sweet
These 20 paleo desserts are the perfect way to add a little sweetness to your day without veering off course from your healthy lifestyle. Whether you’re looking for chocolate treats, ice cream, brownies, or cookies, here are the perfect paleo desserts to try when you’re craving a treat. All are paleo and gluten-free, and many…
Paleo Strawberry Coconut Smoothie
This paleo strawberry coconut smoothie is an easy recipe that’s sweet and creamy with no dairy or added sugar. It’s a beautiful sunny day today and it got me dreaming about spring. Even though it’s technically still winter, the sun makes it feel warm. And Punxsutawney Phil saw his shadow so that means an early…
Easy Broccoli Soup (Paleo, Keto, Whole30)
This paleo broccoli soup is a healthy version of the classic cream of broccoli soup—but with no cream. It’s low carb, keto, Whole30, and gluten-free with dairy-free and vegan options. I love soup. There’s nothing better than a great, big pot of soup simmering away on a cold day. It makes the house smell wonderful….
Key Lime Pie Smoothie (Paleo, Keto, Vegan)
An easy paleo key lime pie smoothie recipe with avocado and coconut milk. And with one simple swap, it’s also keto and vegan—perfect for breakfast or snacks on-the-go! I’ve been on a smoothie kick lately. There’s something about a rich, creamy, frozen coconut drink that is so indulgent. This paleo key lime pie smoothie is…
Easy Paleo Meal Planning
Paleo meal planning can be challenging and time-consuming, even at the best of times. You want to live a healthy life and create delicious and nutritious paleo meals on a regular basis. But sometimes life gets in the way. Maybe this sounds familiar? “My biggest paleo struggle is I have a family of picky eaters…
Crockpot Whole Chicken (Paleo, Keto, Whole30)
Making a crockpot whole chicken is an easy way to prep for paleo, keto and Whole30 meals throughout the week. And a super simple slow cooker chicken dinner. It’s the beginning of another hectic week. One of the best ways to prepare for the week ahead is to cook a whole chicken to use for…
Instant Pot Hard Boiled Eggs
Instant Pot hard boiled eggs are the easiest way to hard cook eggs so they peel perfectly every time! Once you hard boil eggs in the Instant Pot, you’ll never go back to using the stove top. Hard-boiled eggs are a perfect snack when you’re eating low carb, paleo, keto, or Whole30. They’re easy to…