These carrot pineapple muffins are perfect for breakfast or a quick snack. And they’re paleo, gluten-free, grain-free and refined sugar-free. I usually keep my freezer stocked with paleo muffins. I don’t eat them every day, but I like having a quick breakfast or snack that I can grab any time I need it. Since I…
grain-free
Roasted Garlic on the Grill
If you’ve never roasted garlic on the grill before, you won’t believe how easy it is. With just three essential ingredients — garlic, olive oil, and sea salt — you have a creamy, sweet garlic spread. In the heat of summer, I often roast garlic on the grill. It’s just as easy as roasting it in the…
35 Easy Mexican Recipes That Are Paleo And Gluten Free
Celebrate Cinco de Mayo with paleo, gluten-free versions of your favorite Mexican recipes. From grain-free tortilla chips to dairy-free flan, these easy paleo Mexican recipes have you covered—there are options that are keto, Whole30 and vegan as well! Paleo Mexican Food I love the flavors of Mexican food—spicy slow-cooked meats, grilled seafood, chiles, chocolate, and avocados…
Deviled Eggs with Bacon and Chives (Paleo, Keto, Whole30)
Everyone loves deviled eggs—they’re a classic appetizer and so easy to make. Here’s a simple recipe for deviled eggs without mayo that you can whip up any time for a quick snack. And it’s keto, paleo, Whole30, gluten-free, and dairy-free. Deviled eggs are so versatile. When you make them, it’s easy to create several variations…
17 of the Best Keto Snacks to Buy Right Now!
Looking to kick your snacking habit? Not so fast! Snacking can be healthy if you’re prepared with the right products to curb that in-between-meal hunger—or for those days when you don’t have time for a full meal. Here are 17 of the best keto snacks to buy now and stash away for when you feel…
Double Chocolate Chip Muffins (Paleo, Gluten Free, Grain Free)
These double chocolate chip muffins are truly decadent. You won’t believe they’re paleo, gluten-free, grain-free and dairy-free. These double chocolate chip muffins are a little chocolate flavor bomb. It’s like eating chocolate chocolate chip cupcakes for breakfast. Or a slightly less sweet dessert. Either way, they will satisfy your chocolate craving and always disappear quickly….
How To Make Kale Chips
How to make kale chips—an easy healthy snack to satisfy your crunchy craving. They’re great for snacking straight from the bowl or served with your favorite fast lunch. Who doesn’t love kale chips? These quick kale chips are the perfect healthy snack to replace popcorn or chips. You can eat a lot of them—they satisfy that crunchy…
Instant Pot Frozen Chicken Thighs (Keto, Paleo, Whole30)
Need a last minute dinner? Just dump frozen chicken thighs in the Instant Pot and dinner’s done! No thawing or planning ahead needed. 🙂 Instant Pot frozen chicken thighs are perfect for burrito bowls, chicken tacos, meal prep, and more. Make the best and easiest shredded chicken with just 2 ingredients straight from your freezer…
40 Paleo Easter Recipes
These delicious paleo Easter recipes are perfect for your holiday brunch, lunch, or dinner menu. Here’s a selection of gluten-free, grain-free recipes featuring traditional holiday favorites and fresh spring ingredients. Easter means spring has arrived! There are so many fresh vegetables in season and many of the traditional foods, like eggs, are paleo-friendly. Of course, on Easter,…
How I Saved Over $1000 on Paleo and Keto Food
Whether you’re eating paleo, keto, or Whole30, it’s important to keep your kitchen pantry stocked with the right gluten-free, grain-free ingredients. Shopping for healthy food can be time consuming and expensive! But healthy eating on a budget is fast and easy when you know where to shop. If you’re anything like me, you like to…