From buffalo chicken casseroles to breakfast casseroles and more, here are 20 keto casserole recipes that are easy to add to your weekly meal plan. All are keto, low carb, and paleo, and many are also Whole30. Perfect for healthy dinners, breakfasts and packed lunches. What I love most about these easy casseroles is that…
low carb
Easy Rotisserie Chicken Soup in a Hurry
Need chicken soup in a hurry? Try this easy chicken soup recipe made with rotisserie chicken. It’s a great quick alternative to slow-cooked chicken soup. Here’s a super-fast chicken soup recipe. What makes it so quick is using pre-cooked chicken and a few other shortcuts. You can make this soup with a rotisserie chicken—or leftover…
Easy Italian Dressing Grilled Chicken
Easy grilled chicken with Italian dressing marinade is quick enough for a weeknight dinner. This classic Italian dressing grilled chicken recipe is a family favorite that just happens to be gluten-free and dairy-free. This is a super easy, old school grilled chicken recipe. I remember having it as a kid using salad dressing out of…
Zucchini Pasta Pesto (Paleo, Keto, Vegan)
With fresh basil pesto, homegrown zucchini and tomatoes, this easy zucchini pasta pesto recipe is paleo, keto, Whole30, gluten-free, dairy-free, and vegan. The basil is still going strong in my container garden. I had more than enough left to make another batch of pesto with grill roasted garlic. And fresh basil pesto goes so well…
Peach Muffin Recipe (Paleo, Gluten Free, Grain Free)
Chunks of fresh peaches are baked into this paleo peach muffins recipe. The flavor of the peaches is enhanced with almond, honey, and lemon. So easy and perfect for summer! Some beautiful homegrown peaches at the farmers market were the inspiration for these fresh peach muffins. I always use fresh summer peaches in my peach…
Breakfast Sausage (Paleo, Keto, Whole30)
This quick and easy paleo keto breakfast sausage has just a few ingredients and comes together in minutes. This sugar-free sausage recipe is Whole30-compliant, as well as gluten-free, dairy-free, and egg-free! It’s hard to find a packaged breakfast sausage without a lot of additives. Here’s the ingredient list from one of the best-selling brands: pork,…
Air Fryer Chicken Wings (Paleo, Keto, Whole30)
These air fryer chicken wings couldn’t be easier. And the Buffalo wing sauce is paleo, keto and Whole30-friendly! Easy air fryer chicken wings Many air fryer recipes call for brining the chicken wings, or marinating, or cooking on multiple temperatures. What makes this air fryer chicken wings recipe so easy?
How To Make Herbes de Provence
This classic blend of herbs will become your go-to seasoning for everything from chicken to fish to soups and stews to roasted vegetables. Herbes de Provence can take a plain dish from basic to wow so easily you’ll want to put it on everything! It’s a great way to add flavor that’s paleo, keto, and…
Maple Walnut Blondie Recipe (Paleo, Gluten Free, Low Carb)
Here’s a quick and easy blondie recipe without the traditional flour, butter and brown sugar. Best of all, these maple walnut blondies are paleo, low carb and gluten-free—making them healthy enough to enjoy for dessert or breakfast! Who doesn’t love brownies? This blondie recipe gives you all the soft and chewy goodness of brownies without…
24 Quick Keto Smoothies to Kickstart Your Day
Need quick and easy keto breakfast ideas? Why not give one of these low carb and keto smoothie recipes a try? Whether you love creamy shakes, berry smoothies, green smoothies or just a little hint of chocolate, here are 24 keto smoothies to kickstart your day. If you’re finding yourself rushing out the door without…