Slow cooker sweet potatoes—the easy way to cook sweet potatoes when you don’t want to turn on the oven. And using the crockpot to cook sweet potatoes is a great paleo, gluten-free, and Whole30 meal prep hack. I love roasted sweet potatoes, but sometimes it’s not convenient to turn on the oven. If it’s too…
vegetarian
Paleo “Instant Oatmeal”
Fast and easy paleo oatmeal — 1 bowl, 5 ingredients, 5 minutes. It’s gluten-free, grain-free, dairy-free, and refined sugar-free. The perfect hot breakfast for busy weekdays! Do you remember instant oatmeal? I ate it a lot as a kid. Just open the package, add hot water, stir, and you have ready-to-eat oatmeal. It was a…
Keto Bread: 3 Minute English Muffin
This fast and easy keto bread recipe will satisfy your bread craving in just 3 minutes! This low carb English muffin is perfect for breakfast, a keto snack, or a quick sandwich for lunch. One of the hardest things about eating keto is missing bread. Cassidy Stauffer solves this problem with her new Keto Breads Cookbook. This…
Snack Mix (Paleo, Keto, Whole30)
A quick and easy paleo snack mix recipe that’s gluten-free, keto, Whole30, and perfect for snacking. This party mix recipe is a real crowd-pleaser! This paleo snack mix is addictive. Salty, smoky and garlicky, it reminds me of traditional snack mix, but without the not-so-desirable ingredients. Just pure nutty goodness accented with garlic infused olive oil and smoked spices. It’s…
Paleo Banana Bread
An easy paleo banana bread that’s gluten-free, grain-free, dairy-free, and refined sugar-free. The best banana bread recipe made with a few healthy substitutions. Paleo Banana Bread Recipe Makeover This paleo banana bread comes closest to the banana bread I used to make before going paleo. The quick bread has a great texture—almond flour gives it a wonderful,…
How to Make Cauliflower Rice
Cauliflower rice is a great low carb recipe that fits nearly any meal plan (keto, paleo, Whole30, vegan)! It’s easy to make a big batch—and stock your refrigerator or freezer with a ready-to-cook, 5-minute side dish that goes with just about anything. Here’s how to make cauliflower rice for multiple meals. It sounds too good to…
Paleo Blueberry Muffins Recipe (Gluten Free, Grain Free, Dairy Free)
These paleo blueberry muffins are gluten-free, grain-free, dairy-free, and refined sugar-free. They are a family favorite and a perfect way to start the day! Easy Paleo Blueberry Muffins These blueberry paleo muffins are one of my favorite breakfasts. They fill the kitchen with the smell of blueberries, almonds, lemon, and honey. There’s nothing better than…
Blender Banana Muffins (Gluten Free, Paleo, Low Carb)
Super easy blender banana muffins with no added sugar—just throw everything in the blender and pour into the muffin pan! Fresh-baked gluten-free paleo breakfast muffins don’t get any easier than this. These blender banana muffins have become my go-to muffin lately. They’re super easy. They have just 5-ingredients. They’re gluten, grain, and dairy free. And they contain no…
Italian Dressing Recipe (Paleo, Keto, Whole30)
This Italian dressing recipe is so easy to make and tastes so much better than store bought. Just throw a few fresh ingredients into a bottle and shake. This paleo, keto, and Whole30 salad dressing will become your go-to Italian dressing! With a paleo salad dressing this easy, there’s no excuse for using packaged dressings with…
10 Easy Ice Cream Recipes That Are Dairy-Free
Easy homemade dairy-free ice cream recipes to beat the heat—paleo, gluten-free, vegan and even keto versions of your favorites. With flavors like coffee, mint chocolate chip, chocolate “peanut butter” and pistachio, you’ll never miss traditional ice cream again. Cool down this summer with one of these easy-to-make paleo ice cream recipes. All with no dairy or refined…
