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5 from 1 vote

Easy Paleo Broccoli Soup

This quick recipe is deceptively simple, but it makes a rich creamy soup with a hint of garlic.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Soup
Cuisine: American
Keyword: Blender
Diet: AIP, Dairy Free, Gluten Free, Keto, Low Carb, Paleo, Vegan
Servings: 4 servings
Calories: 99kcal
Author: Lisa

Ingredients

Instructions

  • Bring broccoli, garlic, and stock to a boil over medium-high heat. Cover, reduce heat and simmer 10 minutes.
  • Carefully transfer to Vitamix and puree until smooth (or puree with an immersion blender).
  • Add ghee or olive oil, season with salt and pepper, and blend to combine.

Notes

For dairy-free: use olive oil instead of ghee 
For vegan: use vegetable stock instead of chicken stock and use olive oil instead of ghee

Nutrition

Calories: 99kcal | Carbohydrates: 6g | Protein: 4g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 257mg | Potassium: 189mg | Sugar: 2g | Vitamin C: 1.3% | Calcium: 0.8% | Iron: 2.1%