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Mustard Baked Salmon with Roasted Asparagus

A quick and healthy sheet pan dinner you can have on the table in 15 minutes.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Main Course
Cuisine: American
Keyword: Quick and Easy, Sheet Pan Dinner
Diet: Dairy Free, Gluten Free, Keto, Low Carb, Paleo, Whole30
Servings: 2 servings
Calories: 336kcal
Author: Lisa Wells



  • Preheat oven to 400 degrees and line a rimmed baking sheet with parchment paper. 
  • Put the salmon on one end of the baking sheet and asparagus on the other end. Drizzle asparagus with olive oil and toss to coat. Season with salt and pepper to taste. Spread mustard on top of salmon.
  • Bake until salmon is cooked through and asparagus starts to caramelize but is still crisp, about 10 minutes. Serve with lemon.


Calories: 336kcal | Carbohydrates: 5g | Protein: 36g | Fat: 18g | Saturated Fat: 2g | Cholesterol: 93mg | Sodium: 247mg | Potassium: 1082mg | Fiber: 2g | Sugar: 2g | Vitamin A: 925IU | Vitamin C: 6.4mg | Calcium: 56mg | Iron: 4mg