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4.72
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7
votes
Chicken Salad with Grapes and Walnuts
An easy and healthy version of the restaurant classic chicken salad with grapes.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Main Course
Cuisine:
American
Keyword:
chicken salad with grapes, chicken salad with grapes and walnuts
Diet:
Dairy Free, Gluten Free, Paleo, Whole30
Servings:
4
servings
Calories:
405
kcal
Author:
Lisa Wells
Ingredients
2
tablespoons
minced shallot
or red onion
2
tablespoons
fresh lemon juice
¼
cup
extra virgin olive oil
sea salt and fresh ground black pepper
2
cups
shredded or diced cooked organic chicken
1
cup
halved seedless red grapes
½
cup
chopped walnuts
½
cup
diced celery
2
tablespoons
fresh chopped parsley
Instructions
Add shallots and lemon juice to large bowl. Whisk in olive oil slowly until dressing is emulsified. Season with salt and pepper to taste.
Add chicken, grapes, walnuts, celery, and parsley to bowl with dressing. Toss to combine. Taste and adjust seasonings.
Notes
Serve on lettuce leaves or grain-free bread. Store leftovers in an airtight container in the refrigerator for 3 to 5 days.
Nutrition
Calories:
405
kcal
|
Carbohydrates:
10
g
|
Protein:
19
g
|
Fat:
32
g
|
Saturated Fat:
5
g
|
Cholesterol:
53
mg
|
Sodium:
64
mg
|
Potassium:
344
mg
|
Fiber:
1
g
|
Sugar:
7
g
|
Vitamin A:
310
IU
|
Vitamin C:
7.6
mg
|
Calcium:
34
mg
|
Iron:
1.7
mg