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5 from 4 votes

Crock Pot Butternut Squash

How to cook butternut squash the easy way—without cutting it up first. 
Prep Time1 min
Cook Time6 hrs
Total Time6 hrs
Course: Side Dish
Cuisine: American
Keyword: Slow Cooker
Diet: AIP, Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian, Whole30
Servings: 4 servings
Calories: 84kcal
Author: Lisa Wells


  • 1 medium butternut squash washed


  • Place whole squash in a slow cooker and cook until soft and easily pierced, about 4 - 5 hours on high or 6 - 8 hours on low.
  • When cool enough to handle, cut in half and scoop out seeds.


Calories: 84kcal | Carbohydrates: 21g | Protein: 1g | Sodium: 7mg | Potassium: 660mg | Fiber: 3g | Sugar: 4g | Vitamin A: 19930IU | Vitamin C: 39.4mg | Calcium: 90mg | Iron: 1.3mg