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4.24
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42
votes
Crock Pot Butternut Squash
How to cook butternut squash the easy way—without cutting it up first.
Prep Time
1
minute
min
Cook Time
6
hours
hrs
Total Time
6
hours
hrs
Course:
Side Dish
Cuisine:
American
Keyword:
butternut squash crock pot, slow cooker butternut squash
Diet:
AIP, Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian, Whole30
Servings:
4
servings
Calories:
84
kcal
Author:
Lisa Wells
Ingredients
1
medium butternut squash
washed
toppings of choice
Instructions
Place whole squash in a slow cooker and cook until soft and easily pierced, about 4 - 5 hours on high or 6 - 8 hours on low.
When cool enough to handle, cut in half and scoop out seeds.
Nutrition
Calories:
84
kcal
|
Carbohydrates:
21
g
|
Protein:
1
g
|
Sodium:
7
mg
|
Potassium:
660
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
19930
IU
|
Vitamin C:
39.4
mg
|
Calcium:
90
mg
|
Iron:
1.3
mg