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5
from 1 vote
Almond Flour Banana Muffins
These easy almond flour banana muffins taste like banana bread!
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
almond flour muffins, Banana muffins
Diet:
Dairy Free, Gluten Free, Paleo, Vegetarian
Servings:
9
muffins
Calories:
210
kcal
Author:
Lisa Wells
Ingredients
2
large bananas
very ripe
2
eggs
2
tablespoons
avocado oil
or coconut oil
1
teaspoon
lemon juice
or apple cider vinegar
2
cups
almond flour
(200 grams)
½
teaspoon
baking soda
⅛
teaspoon
sea salt
2
tablespoon
coconut sugar
or granulated sweetener of choice to taste
Instructions
Preheat oven to 325 degrees and grease or
line
muffin tin.
Mash the bananas in a large bowl. Add remaining wet ingredients and stir to combine.
Combine dry ingredients in a medium bowl. Stir dry ingredients into wet ingredients.
Using a large ice cream or cookie scoop, fill muffin cups ¾ full.
Bake for 20 - 25 minutes, until golden brown and a toothpick inserted in the center comes out clean. Cool on wire rack.
Nutrition
Calories:
210
kcal
|
Carbohydrates:
13
g
|
Protein:
7
g
|
Fat:
16
g
|
Saturated Fat:
2
g
|
Cholesterol:
36
mg
|
Sodium:
110
mg
|
Potassium:
107
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
70
IU
|
Vitamin C:
2
mg
|
Calcium:
59
mg
|
Iron:
1
mg