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5
from 1 vote
Espresso Protein Shake
This espresso protein shake is creamy and thick like a frozen coffee shop drink.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Smoothie
Cuisine:
American
Keyword:
coffee protein shake, espresso protein shake
Diet:
Dairy Free, Gluten Free, Paleo, Vegetarian
Servings:
1
serving
Calories:
208
kcal
Author:
Lisa Wells
Ingredients
½
cup
cashew milk
½
banana
frozen
⅔
cup
ice cubes
½
teaspoon
vanilla extract
dash of
cinnamon
¼
cup
egg white protein powder
2
ounces
espresso or strong coffee
honey or sweetener of choice
optional
Instructions
Add all ingredients to Vitamix or high-speed blender in the order listed.
Blend on high until smooth. Pour into a tall glass and serve.
Nutrition
Calories:
208
kcal
|
Carbohydrates:
20
g
|
Protein:
17
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.02
g
|
Sodium:
282
mg
|
Potassium:
577
mg
|
Fiber:
2
g
|
Sugar:
9
g
|
Vitamin A:
38
IU
|
Vitamin C:
5
mg
|
Calcium:
17
mg
|
Iron:
1
mg