Air Fryer Sweet Potato Fries
These easy air fryer sweet potato fries come together with just a few simple ingredients. Perfect as a quick side or snack, they’re ready in under 30 minutes.
Servings: 4 servings
Calories: 177kcal
Ingredients
- 3 large sweet potatoes
- 1 tablespoon avocado oil (or any high-smoke-point oil)
- ½ teaspoon sea salt
- ¼ teaspoon ground black pepper
Instructions
- Preheat the air fryer to 380°F (193°C) for about 5 minutes.
- Peel and cut the sweet potatoes into thin ¼-inch fries. Toss the fries in a large bowl with avocado oil until evenly coated. Season with salt and black pepper, then toss again.
- Place the fries in the air fryer basket in a single layer. Cook for 15–20 minutes, shaking the basket every 5–7 minutes, until crispy and browned on the edges.
- Serve immediately. Try them with your favorite dipping sauce.
Notes
Adjust the cooking time based on the thickness and desired crispness of the fries.
Nutrition
Calories: 177kcal | Carbohydrates: 34g | Protein: 3g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Sodium: 384mg | Potassium: 573mg | Fiber: 5g | Sugar: 7g | Vitamin A: 24048IU | Vitamin C: 4mg | Calcium: 52mg | Iron: 1mg
