Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Roasted Butternut Squash with Duck Fat, Garlic and Rosemary
This easy roasted winter squash is a perfect side dish for fall or the holidays.
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Course:
Side Dish
Cuisine:
American
Keyword:
Oven Roasted
Diet:
AIP, Dairy Free, Gluten Free, Paleo, Whole30
Servings:
4
servings
Calories:
144
kcal
Author:
Lisa Wells
Ingredients
1
large butternut squash
peeled and cubed
2
tablespoons
duck fat
or fat of choice, melted
3
cloves
garlic
peeled
1
tablespoon
fresh rosemary leaves
chopped
Coarse sea salt and fresh ground pepper to taste
Instructions
Preheat oven to 400 degrees.
Toss all ingredients together on rimmed baking sheet.
Bake until squash is tender and golden brown, about 30 minutes.
Nutrition
Calories:
144
kcal
|
Carbohydrates:
22
g
|
Protein:
2
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Cholesterol:
6
mg
|
Sodium:
8
mg
|
Potassium:
669
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
19945
IU
|
Vitamin C:
40.1
mg
|
Calcium:
94
mg
|
Iron:
1.3
mg