Cook Eat Well

  • Easy Healthy Recipes
  • Paleo
  • Keto
  • Healthy Living
menu icon
go to homepage
  • Easy Recipes
  • Favorites
  • Cooking Guides
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Easy Recipes
    • Favorites
    • Cooking Guides
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Sides

    Roasted Butternut Squash with Garlic and Rosemary

    By Lisa Wells / Updated November 20, 2024 / 4 Comments

    Roasted butternut squash cubes with rosemary

    Looking for an easy fall side dish? This roasted butternut squash with garlic and rosemary is perfect with chicken or alongside a holiday roast!

    Roasted butternut squash cubes with rosemary

    Want to Save This Recipe?

    Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!

    Save Recipe

    I think I've roasted butternut squash every week this fall. This is one of my favorite ways to make it - roasted with duck fat, garlic and rosemary. The recipe is incredibly simple. The hands-on prep takes just a few minutes, and the oven does all the work for you. This roasted butternut squash is an easy fall side dish.

    You can start with a whole butternut squash, and peel and cube it. But I have to admit that I hate cutting up squash. Luckily, this time of year it's easy to find fresh pre-cut butternut squash in the produce section of the local grocery store. Starting with pre-cut squash makes this recipe quick and easy.

    Roasted Butternut Squash with Rosemary on table

    Everything tastes better cooked in duck fat. As far as I'm concerned it's right up there with bacon fat as one of the all-time great cooking fats. You can buy duck fat online, or in upscale grocery stores. Of course, if you're lucky enough to have duck fat that you rendered from cooking a duck, by all means, use it for this recipe. And if you don't have duck fat, you can always substitute your favorite cooking fat.

    Once you melt the duck fat, all that's left to do is peel a few cloves of garlic and chop the fresh herbs. A quick toss on a baking sheet and it goes in the oven to roast.

    Butternut Squash Roasted with Duck Fat, Garlic and Rosemary

    In half an hour you've got a wonderful roasted butternut squash side dish. And you can use any leftovers to make butternut squash soup.

    Want more butternut squash recipes? Here are a few to try.

    • How To Cook Butternut Squash In Instant Pot
    • Sausage and Butternut Squash Frittata
    • Crock Pot Butternut Squash
    • Smoked Maple Butternut Squash

    Roasted Butternut Squash with Duck Fat, Garlic and Rosemary

    This easy roasted winter squash is a perfect side dish for fall or the holidays.
    5 from 1 vote
    Print Pin This
    Prep Time: 5 minutes mins
    Cook Time: 30 minutes mins
    Total Time: 35 minutes mins
    Servings: 4 servings
    Course: Side Dish
    Cuisine: American
    Diet: AIP, Dairy Free, Gluten Free, Paleo, Whole30
    Author: Lisa Wells

    Ingredients

    • 1 large butternut squash peeled and cubed
    • 2 tablespoons duck fat or fat of choice, melted
    • 3 cloves garlic peeled
    • 1 tablespoon fresh rosemary leaves chopped
    • Coarse sea salt and fresh ground pepper to taste

    Instructions

    • Preheat oven to 400 degrees.
    • Toss all ingredients together on rimmed baking sheet.
    • Bake until squash is tender and golden brown, about 30 minutes.

    Nutrition

    Calories: 144kcal Carbohydrates: 22g Protein: 2g Fat: 6g Saturated Fat: 2g Cholesterol: 6mg Sodium: 8mg Potassium: 669mg Fiber: 3g Sugar: 4g Vitamin A: 19945IU Vitamin C: 40.1mg Calcium: 94mg Iron: 1.3mg
    Keyword: Oven Roasted
    Did you make this recipe?Please leave a star rating above and share your photo on social. I love seeing what you've made!

    More Sides

    • Slow cooker mashed potatoes garnished with chives in green bowl on placemat with spoon in background.
      Easy Slow Cooker Mashed Potatoes
    • Instant Pot applesauce with cinnamon in white bowl and jars, apples, pressure cooker and cinnamon sticks.
      3-Ingredient Instant Pot Applesauce
    • Oven roasted tomatoes, Brussels sprouts, broccoli and carrots.
      15 Oven Roasted Veggies Recipes For Easy Dinners
    • Sweet potato fries on white background.
      Air Fryer Sweet Potato Fries
    3.8K shares
    • Facebook
    • Flipboard
    • Email

    Comments

    1. Blogit4343 says

      August 16, 2014 at 9:21 am

      Hi, how did you peel and cube the squash? Did you cook it first? This thing is hard to cut.

      Thanks!

      Reply
      • Lisa says

        August 16, 2014 at 7:48 pm

        I agree about cutting up squash. I usually get it already cut up in the produce department for this recipe. Or I roast it whole and then cut it up if I'm mashing it. Here's a link to how I roast it - https://cookeatpaleo.com/how-to-roast-a-whole-squash-or-pumpkin/

        Reply
    2. Carmen says

      March 09, 2018 at 8:18 am

      How many people will this recipe feed?

      Reply
      • Lisa says

        April 13, 2018 at 1:30 pm

        Hi Carmen, this recipe makes four servings.

        Reply
    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Welcome! I'm Lisa. If you're looking for easy ways to make eating healthy and living well a part of your lifestyle—without giving up all the foods you love or spending hours in the kitchen—you're in the right place.

    More about me →

    Popular

    • Bowls of rotisserie chicken soup
      Easy Rotisserie Chicken Soup in a Hurry (Leftover Recipe)
    • 3-Ingredient Cranberry Sauce Recipe
    • Whole chicken in slow cooker
      Crockpot Whole Chicken
    • Paleo Pumpkin Pie Recipe - This paleo pumpkin pie is a quick and easy gluten-free pumpkin pie recipe for fall or Thanksgiving. It's gluten-free, grain-free, and refined sugar-free.
      Paleo Pumpkin Pie

    Footer

    ↑ back to top

    Explore

    • How to Stock Your Pantry
    • Favorite Recipes
    • Dinner Ideas
    • Breakfast Ideas

    Connect

    • Sign Up! for free weekly recipes and updates

    About

    • About
    • Privacy Policy
    • Disclosure
    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2012 - 2025 Cook Eat Well® All Rights Reserved

    3.8K shares

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.