Easy Baked Sweet Potatoes in the Oven
These easy baked sweet potatoes in the oven turn out soft and caramelized with a crispy skin. Meal prep a batch for weeknight sides, or load them up with toppings for a simple main dish.
Servings: 4 servings
Calories: 194kcal
Ingredients
- 4 medium sweet potatoes
- toppings of your choice
Instructions
- Preheat the oven to 400°F. Line a baking sheet with parchment paper.
- Wash and dry the sweet potatoes. Then place them on the sheet pan so they aren't touching.
- Bake for 1 to 1 ½ hours, until they're soft when you squeeze them.
Notes
To serve, cut them open and top with ghee and a sprinkle of sea salt or your favorite toppings.
For meal prep, let them cool and store whole in an airtight container in the fridge for 3 to 4 days. Reheat in a 350°F oven or the microwave.
Nutrition
Calories: 194kcal | Carbohydrates: 45g | Protein: 4g | Fat: 0.1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.003g | Sodium: 124mg | Potassium: 762mg | Fiber: 7g | Sugar: 9g | Vitamin A: 32063IU | Vitamin C: 5mg | Calcium: 68mg | Iron: 1mg
