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    Home » Sides

    Easy Baked Sweet Potatoes in the Oven

    By Lisa Wells / Updated October 27, 2026 / Leave a Comment

    Baked sweet potato on a small white plate with another one in the background,

    These easy baked sweet potatoes in the oven come out soft, sweet and caramelized inside a crispy skin. They're great for topping, stuffing and meal prep.

    Baked sweet potato on a small white plate with another one in the background,

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    These oven-roasted sweet potatoes are a simple, hands-off side you can make ahead for weeknight dinners or use in other recipes.

    Whether you keep it simple, load them up with toppings, or stuff them for a main dish, they make dinners easy.

    And if you'd rather not turn on the oven, try my crock pot sweet potatoes to have them ready and waiting for you when you get home.

    This post may include affiliate links. For more info, see my disclosure here.

    Ingredients you'll need

    Sweet potatoes: Look for medium ones, about the size of your hand. Pick ones close in size so they're all done at the same time.
    Toppings: Optional, for serving. A little ghee melts into the hot sweet potato and adds buttery flavor. A sprinkle of sea salt balances the sweetness.

    Kitchen tools

    Baking sheet: Any sheet pan works, as long as it's big enough to keep the sweet potatoes from touching.
    Parchment paper: It's important to line the pan. The sugars run out of the sweet potatoes as they bake and stick to the pan, and no one wants to wash that.

    How to bake sweet potatoes

    Preheat the oven to 400°F and line a baking sheet with parchment paper. Wash and dry the sweet potatoes.

    Four uncooked sweet potatoes on parchment paper.

    Place the sweet potatoes on the sheet so they aren't touching. I don't prick them, I just put them on the sheet pan and put them in the oven.

    Bake the potatoes for 1 to 1 ½ hours, until they're soft. You can also bake them anywhere from 375°F to 425°F if you're cooking something else at a lower or higher temperature.

    Roasted sweet potatoes on a baking sheet lined with parchment paper.

    How to tell when they're done

    Give them a squeeze before you take them out. (I squeeze them with an oven mitt on, but you can also use tongs.) If they aren't soft, leave them in a little longer. Small sweet potatoes may be done sooner, so start checking those early.

    Baked sweet potato with ghee melting in the middle.

    How to serve them

    My favorite way is to cut them open, add a little ghee to melt inside, and sprinkle with coarse sea salt.

    Serve them next to roast chicken, pork chops or steak, and change them up with different toppings.

    • Savory: Add black pepper and chopped chives or other fresh herbs along with the ghee and sea salt.
    • Sweet: Drizzle with maple syrup and add a sprinkle of cinnamon and toasted pecans.
    • Stuffed: Fill them with pulled pork, chili, taco meat or my crockpot salsa chicken for an easy one-dish meal.

    Meal prep and make ahead

    Bake a batch, and you have an easy side ready for the next few days.

    Baking them ahead is also a good shortcut when you need cooked sweet potatoes for mashing or a casserole. Refrigerate them whole, then peel and cut them into chunks when you're ready to make the recipe. I bake mine the day before for Thanksgiving prep.

    Baked sweet potatoes on white plates.

    Storing and reheating

    Let them cool, then store them in an airtight container in the fridge for 3 to 4 days.

    Reheat them in a 350°F oven until they're warmed through. You can reheat them in the microwave, but I think they're better heated in the oven.

    More sweet potato recipes

    Easy Sweet Potato Casserole - Warm spices and a pecan crumble on top, with no marshmallows.

    Easy Mashed Sweet Potatoes - Start with these baked sweet potatoes and add a little maple syrup for an easy make-ahead side.

    Cold Sweet Potato Salad - A twist on traditional potato salad, with a chipotle lime dressing that adds a little heat.

    Baked sweet potato with ghee melting in the middle.

    Easy Baked Sweet Potatoes in the Oven

    These easy baked sweet potatoes in the oven turn out soft and caramelized with a crispy skin. Meal prep a batch for weeknight sides, or load them up with toppings for a simple main dish.
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    Prep Time: 5 minutes mins
    Cook Time: 1 hour hr
    Total Time: 1 hour hr 5 minutes mins
    Servings: 4 servings
    Course: Side Dish
    Cuisine: American
    Diet: Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian, Whole30
    Author: Lisa Wells

    Ingredients

    • 4 medium sweet potatoes
    • toppings of your choice

    Instructions

    • Preheat the oven to 400°F. Line a baking sheet with parchment paper.
    • Wash and dry the sweet potatoes. Then place them on the sheet pan so they aren't touching.
    • Bake for 1 to 1 ½ hours, until they're soft when you squeeze them.

    Notes

    To serve, cut them open and top with ghee and a sprinkle of sea salt or your favorite toppings.
    For meal prep, let them cool and store whole in an airtight container in the fridge for 3 to 4 days. Reheat in a 350°F oven or the microwave.

    Nutrition

    Calories: 194kcal Carbohydrates: 45g Protein: 4g Fat: 0.1g Saturated Fat: 0.04g Polyunsaturated Fat: 0.03g Monounsaturated Fat: 0.003g Sodium: 124mg Potassium: 762mg Fiber: 7g Sugar: 9g Vitamin A: 32063IU Vitamin C: 5mg Calcium: 68mg Iron: 1mg
    Keyword: baked sweet potato, sweet potatoes in oven
    Did you make this recipe?I'd love to hear how it turned out! Leave a star rating and let me know in the comments.

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    Welcome! I'm Lisa. If you're looking for easy ways to make eating healthy and living well a part of your lifestyle—without giving up all the foods you love or spending hours in the kitchen—you're in the right place.

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