From buffalo chicken casseroles to breakfast casseroles and more, here are 20 keto casserole recipes that are easy to add to your weekly meal plan. All are keto, low carb, and paleo, and many are also Whole30. Perfect for healthy dinners, breakfasts and packed lunches. What I love most about these easy casseroles is that…
Menus & Roundups
25 Paleo One Pot Meals to Cook on a Busy Weeknight
Whether you prefer chicken, beef, pork, shrimp, salmon or vegan dishes, here are 25 paleo one pot meals to try when you find yourself short on time and energy for meal prepping and cooking. After a particularly busy day, getting a delicious and nutritious meal on the table can feel like an absolute struggle. The…
24 Quick Keto Smoothies to Kickstart Your Day
Need quick and easy keto breakfast ideas? Why not give one of these low carb and keto smoothie recipes a try? Whether you love creamy shakes, berry smoothies, green smoothies or just a little hint of chocolate, here are 24 keto smoothies to kickstart your day. If you’re finding yourself rushing out the door without…
30 Easy Whole30 Breakfast Recipes to Kickstart Your Day
Feeling bored and uninspired with your breakfast choices? Here are 30 Whole30 breakfast recipes – enough to fill an entire month of meal planning. You’ll find everything from breakfast basics like homemade breakfast sausages to breakfast casseroles and skillets. Bonus: all of these Whole30 breakfasts are also paleo and most are keto and low carb…
10 Easy Paleo Dip & Salsa Recipes
Easy paleo dip and salsa recipes perfect for snacking or party food. It’s that time of year. So for relaxed entertaining reach for one of these easy dip or fresh salsa recipes. Each one is gluten-free, grain-free, dairy-free and paleo. And sure to please a crowd—whether you opt for avocado mango salsa, paleo and keto-friendly…
eMeals Review: How to Make Healthy Meal Planning Easier and Quicker
Are you looking for an easier way to get healthy dinners on the table without spending hours finding recipes and meal planning every week? Here’s my eMeals review on how this budget-friendly meal planning subscription can making healthy meal planning faster, easier and more fun. Pulling a healthy dinner together often feels like a huge…
35 Easy Mexican Recipes That Are Paleo And Gluten Free
Celebrate Cinco de Mayo with paleo, gluten-free versions of your favorite Mexican recipes. From grain-free tortilla chips to dairy-free flan, these easy paleo Mexican recipes have you covered—there are options that are keto, Whole30 and vegan as well! Paleo Mexican Food I love the flavors of Mexican food—spicy slow-cooked meats, grilled seafood, chiles, chocolate, and avocados…
12 Awesome Gifts for Dad (That He’ll Actually Use!)
Is your dad obsessed with the art of shaving? Or maybe he loves his tech gadgets? Perhaps he considers himself a grill master or simply loves to cook? Here are some fantastic gifts for dad, no matter whether you’re shopping for Father’s Day, Christmas, or his birthday! Gift giving is so much easier when you…
15 Great Gifts for Mom (That She’ll Absolutely Love)
Whether you’re shopping for Mother’s Day, her birthday, or Christmas, here are 15 great gift ideas that your mom is sure to love! From the latest kitchen gadgets to the perfect book lover gifts, there’s something here for every type of mom (no matter how difficult she is to buy for!). Shopping for mom can…
40 Paleo Easter Recipes
These delicious paleo Easter recipes are perfect for your holiday brunch, lunch, or dinner menu. Here’s a selection of gluten-free, grain-free recipes featuring traditional holiday favorites and fresh spring ingredients. Easter means spring has arrived! There are so many fresh vegetables in season and many of the traditional foods, like eggs, are paleo-friendly. Of course, on Easter,…