An easy paleo key lime pie smoothie recipe with avocado and coconut milk. And with one simple swap, it’s also keto and vegan—perfect for breakfast or snacks on-the-go! I’ve been on a smoothie kick lately. There’s something about a rich, creamy, frozen coconut drink that is so indulgent. This paleo key lime pie smoothie is…
Breakfast & Brunch
Instant Pot Hard Boiled Eggs
Instant Pot hard boiled eggs are the easiest way to hard cook eggs so they peel perfectly every time! Once you hard boil eggs in the Instant Pot, you’ll never go back to using the stove top. Hard-boiled eggs are a perfect snack when you’re eating low carb, paleo, keto, or Whole30. They’re easy to…
Paleo Cranberry Orange Muffins (Gluten Free, Grain Free, Dairy Free)
Paleo cranberry orange muffins – gluten-free, grain-free, dairy-free, and perfect for cranberry season! There’s nothing like a warm muffin for breakfast. I have a muffin obsession. They are one of my favorite things to bake, and I love coming up with different variations — usually based on whatever I happen to have in the kitchen. Today, I…
Sausage and Butternut Squash Frittata (Paleo, Keto, Whole30)
This quick paleo frittata recipe combines sausage and butternut squash for an easy breakfast. Sausage and butternut squash frittata is a perfect low carb paleo breakfast (or lunch or dinner). Frittatas are one of my go-to quick and easy meals. They’re a great way to use up whatever you happen to have in the refrigerator. This…
Eggnog Protein Shake (Paleo, Dairy Free)
This high-protein eggnog shake is perfect when you need something quick, healthy and full of holiday flavor. This is a homemade eggnog recipe you don’t have to feel guilty about! I used to love eggnog. It’s creamy, sweet and full of holiday spices. Unfortunately, most packaged eggnogs (including the non-dairy versions) are also full of refined sugar,…
Easy Paleo Apple Muffins
These paleo apple muffins are so quick and easy to put together and so good! Bake them on the weekend and freeze for grab-and-go breakfasts during the week. They’re gluten-free and grain-free with a dairy-free option. Paleo apple muffins are a great treat for breakfast or as an afternoon snack. And because they’re not too sweet and…
Pumpkin Coconut Smoothie (Paleo, Vegan)
This paleo pumpkin coconut smoothie recipe is creamy, sweet, and delicious with no dairy or added sugar. Pumpkin pie was the inspiration for this paleo breakfast smoothie. I had some leftover pumpkin puree I needed to use up, so I took all the flavors from my pumpkin pie recipe and put them in a glass. I wasn’t sure it…
Paleo “Instant Oatmeal”
Fast and easy paleo oatmeal — 1 bowl, 5 ingredients, 5 minutes. It’s gluten-free, grain-free, dairy-free, and refined sugar-free. The perfect hot breakfast for busy weekdays! Do you remember instant oatmeal? I ate it a lot as a kid. Just open the package, add hot water, stir, and you have ready-to-eat oatmeal. It was a…
How To Cook Bacon In The Oven
Here’s how to cook bacon in the oven. Baked bacon is the best and easiest way to make crispy bacon without the mess. The best way to cook bacon is in the oven. It’s the easiest way to make bacon. And you don’t have the mess from cooking it on top of the stove. You…
Paleo Banana Bread
An easy paleo banana bread that’s gluten-free, grain-free, dairy-free, and refined sugar-free. The best banana bread recipe made with a few healthy substitutions. Paleo Banana Bread Recipe Makeover This paleo banana bread comes closest to the banana bread I used to make before going paleo. The quick bread has a great texture—almond flour gives it a wonderful,…
