These carrot pineapple muffins are perfect for breakfast or a quick snack. And they’re paleo, gluten-free, grain-free and refined sugar-free. I usually keep my freezer stocked with paleo muffins. I don’t eat them every day, but I like having a quick breakfast or snack that I can grab any time I need it. Since I…
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Peach Coconut Milk Smoothie
This peach coconut milk smoothie is creamy, sweet and delicious without any dairy or added sugar. Fresh ripe peaches make all the difference in this easy paleo smoothie. This is one of those last minute recipes that came about because of what I had in the kitchen—and it turned out to be one of my favorites. I had…
Cranberry Walnut Paleo Granola
This quick and easy cranberry walnut paleo granola is crunchy and naturally sweet – a perfect gluten-free, paleo breakfast or snack. This easy cranberry walnut granola is crunchy and sweet with a hint of tartness from the cranberries – everything you want in a granola and perfect for a paleo breakfast or snack.
Roasted Cauliflower Hummus (Paleo, Keto, Whole30)
Roasted cauliflower is the perfect stand-in for chickpeas in this Eastern Mediterranean inspired dip. Swapping out the garbanzo beans makes this tasty cauliflower hummus recipe paleo, keto, low carb, vegan, and Whole30-friendly. This roasted cauliflower hummus is my take on the classic Greek dip. Roasting the cauliflower gives it a nutty sweetness that blends well…
Paleo Strawberry Coconut Smoothie
This paleo strawberry coconut smoothie is an easy recipe that’s sweet and creamy with no dairy or added sugar. It’s a beautiful sunny day today and it got me dreaming about spring. Even though it’s technically still winter, the sun makes it feel warm. And Punxsutawney Phil saw his shadow so that means an early…
Crockpot Whole Chicken (Paleo, Keto, Whole30)
Making a crockpot whole chicken is an easy way to prep for paleo, keto and Whole30 meals throughout the week. And a super simple slow cooker chicken dinner. It’s the beginning of another hectic week. One of the best ways to prepare for the week ahead is to cook a whole chicken to use for…
Mexican Chocolate Avocado Mousse
This healthy Mexican chocolate avocado mousse is an easy paleo dessert that’s gluten-free, dairy-free, refined sugar-free, and egg-free. Somehow we ended up with five avocados in the house today. What do you do when you have extra avocados? Make chocolate mousse! This Mexican chocolate avocado mousse is creamy and decadent, with a hint of cinnamon…
Easy Dark Chocolate Pots de Creme
Easy dark chocolate pots de creme—all the decadence of the traditional French dessert without dairy or refined sugar. Make in the blender with just 5 minutes of hands-on prep! Is there such a thing as too much chocolate? This dark chocolate pots de creme recipe comes close. It is unbelievably rich, and smooth, and very, very chocolaty. With…
Easy Almond Butter Chocolate Chip Cookies
These easy almond butter chocolate chip cookies have just 5 ingredients and no flour, butter, or refined sugar. They take just minutes to whip up so you can have warm, gooey, melty, gluten-free chocolate chip cookies anytime! I love a simple cookie. This easy one-bowl, 5-ingredient chocolate chip cookie recipe is perfect when you need a…
Sausage and Butternut Squash Frittata (Paleo, Keto, Whole30)
This quick paleo frittata recipe combines sausage and butternut squash for an easy breakfast. Sausage and butternut squash frittata is a perfect low carb paleo breakfast (or lunch or dinner). Frittatas are one of my go-to quick and easy meals. They’re a great way to use up whatever you happen to have in the refrigerator. This…