Successful meal planning can mean the difference between having a delicious dinner on the table in under 30 minutes and staring blankly into the fridge wondering what you can make with 3 eggs and that old zucchini. Even if you already know how to manage your keto meal plan, here are 13 simple ways to…
Healthy Living
ButcherBox Review: My Honest Thoughts on Whether (or Not) It’s Right For You
What if you never had to worry about wasting your precious time scrutinizing meat labels again? If you’re tired of struggling to source clean, high-quality meats for your family’s dinner table, then this ButcherBox review is for you. I’ll cover how it works, how much it costs, my favorite ButcherBox recipes and more. I struggled…
20 Skin Care Ingredients to Avoid Now
You already know that living a healthy lifestyle includes more than clean eating and regular exercise. I firmly believe that you shouldn’t have to play an ingredient guessing game every time you go to buy new skin care products. Here are the 20 skin care ingredients to avoid, plus my favorite clean product swaps. What’s…
11 Healthy Non-Toxic Cookware and Kitchen Item Swaps You Should Make Now
As the saying goes, “you are what you eat.” But did you know you’re also what your food is cooked and packaged in? Here are 11 healthy non-toxic cookware and kitchen item swaps that you can make right now to keep your meals healthy. With the dangerous effects of certain commonly used chemicals in packaging,…
eMeals Review: How to Make Healthy Meal Planning Easier and Quicker
Are you looking for an easier way to get healthy dinners on the table without spending hours finding recipes and meal planning every week? Here’s my eMeals review on how this budget-friendly meal planning subscription can making healthy meal planning faster, easier and more fun. Pulling a healthy dinner together often feels like a huge…
Safe Sunscreen Ingredients: What You Need to Know Now
You should be able to buy sunscreen without worrying about harmful chemicals. But there are over 80,000 chemicals on the market…and many of them don’t have safety data. Here’s what you need to know now about the sunscreen ingredients you should (and shouldn’t) use. If you’re anything like me, you try to eat healthy and…
The Easiest Way to Buy Sustainable Seafood (Including Wild Salmon!)
Shopping for sustainable seafood can feel confusing. But it doesn’t have to be! Here’s what you need to know now about sourcing sustainable seafood (like your favorite wild caught salmon), as well as my top 3 budget-friendly sustainable seafood delivery services. Did you know that overfishing is one of the greatest ongoing risks to our…
12 Awesome Gifts for Dad (That He’ll Actually Use!)
Is your dad obsessed with the art of shaving? Or maybe he loves his tech gadgets? Perhaps he considers himself a grill master or simply loves to cook? Here are some fantastic gifts for dad, no matter whether you’re shopping for Father’s Day, Christmas, or his birthday! Gift giving is so much easier when you…
17 of the Best Keto Snacks to Buy Right Now!
Looking to kick your snacking habit? Not so fast! Snacking can be healthy if you’re prepared with the right products to curb that in-between-meal hunger—or for those days when you don’t have time for a full meal. Here are 17 of the best keto snacks to buy now and stash away for when you feel…
15 Great Gifts for Mom (That She’ll Absolutely Love)
Whether you’re shopping for Mother’s Day, her birthday, or Christmas, here are 15 great gift ideas that your mom is sure to love! From the latest kitchen gadgets to the perfect book lover gifts, there’s something here for every type of mom (no matter how difficult she is to buy for!). Shopping for mom can…