Wondering how to get started with the paleo diet? Here are the paleo for beginners basics you need to know to successfully start – and stick with – the paleo diet, including understanding paleo, how it differs from the keto diet, and even some tips for paleo grocery shopping, meal plan ideas, and easy paleo…
Clean Living
Instant Pot Ultra, Duo, or Lux – Which Instant Pot is best for you?
If you don’t have an Instant Pot yet, the choices can seem overwhelming. There are so many different models, sizes, and features to choose from. What’s the difference between the Instant Pot models? Which one is the best Instant Pot for you? Here’s what you need to know before purchasing your Instant Pot Ultra, Duo,…
Beautycounter Holiday Gift Sets 2019
Who else loves a gift set? Here’s a breakdown of the best Beautycounter holiday gift sets for 2019. There’s something for everyone on your list! Beautycounter Holiday Collection This is my favorite time of year. I love gift sets because they make holiday shopping so easy! And with all the choices this year, you can…
Do You Know What’s In Your Wine?
Ever wondered what’s in your wine? If you’re looking for information beyond the hints of blackberry and suggested food pairings then I’m afraid you might be shocked by what could be hiding in your wine glass. Luckily there are healthier wine options available. Here’s why you should choose clean, organic or biodynamic wine instead. Have…
13 Easy Ways to Create A Keto Meal Plan You Can Actually Follow
Successful meal planning can mean the difference between having a delicious dinner on the table in under 30 minutes and staring blankly into the fridge wondering what you can make with 3 eggs and that old zucchini. Even if you already know how to manage your keto meal plan, here are 13 simple ways to…
How To Save Without A Beautycounter Coupon Code
Don’t wait for Beautycounter’s infrequent promo codes to save on your clean beauty purchases. Here are the best tips to get free shipping, save on your favorite products and even score free products – no Beautycounter coupon code required! Did you know that US laws governing cosmetics and personal care products are so limited that…
ButcherBox Review: My Honest Thoughts on Whether (or Not) It’s Right For You
What if you never had to worry about wasting your precious time scrutinizing meat labels again? If you’re tired of struggling to source clean, high-quality meats for your family’s dinner table, then this ButcherBox review is for you. I’ll cover how it works, how much it costs, my favorite ButcherBox recipes and more. I struggled…
20 Ingredients To Avoid In Skin Care Products
You already know that living a healthy lifestyle includes more than clean eating and regular exercise. I firmly believe that you shouldn’t have to play an ingredient guessing game every time you go to buy new skin care products. Here are the top 20 ingredients to avoid in skin care products, plus my favorite clean…
11 Healthy Non-Toxic Cookware and Kitchen Item Swaps You Should Make Now
As the saying goes, “you are what you eat.” But did you know you’re also what your food is cooked and packaged in? Here are 11 healthy non-toxic cookware and kitchen item swaps that you can make right now to keep your meals healthy. With the dangerous effects of certain commonly used chemicals in packaging,…
eMeals Review: How to Make Healthy Meal Planning Easier and Quicker
Are you looking for an easier way to get healthy dinners on the table without spending hours finding recipes and meal planning every week? Here’s my eMeals review on how this budget-friendly meal planning subscription can making healthy meal planning faster, easier and more fun. Pulling a healthy dinner together often feels like a huge…