• Easy Healthy Recipes
  • Paleo
  • Keto
  • Healthy Living
menu icon
go to homepage
  • Easy Recipes
  • Favorites
  • Cooking Guides
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Easy Recipes
    • Favorites
    • Cooking Guides
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Sides

    Smoked Maple Butternut Squash

    By Lisa Wells / Updated December 8, 2023 / Leave a Comment

    This smoky mashed butternut squash with a touch of maple syrup is the perfect fall side dish to go with everything from roast turkey to pulled pork to grilled steak.

    Smoked maple butternut squash

    Want to Save This Recipe?

    Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!

    Save Recipe

    This smoked maple butternut squash recipe is wonderfully smoky. The subtle sweetness of the maple syrup balances the smokiness of the squash and the ghee adds a touch of rich buttery flavor. Once the squash is smoked, this recipe comes together very quickly. It was even better the next day.

    We tested out our shiny new red smoker this weekend and this was one of the first recipes we tried. It was very easy following the directions on the smoker. If you don't have a smoker, you can add a pan of wood chips to your grill and smoke the squash in the grill. Here are links to how to smoke on a gas grill and how to smoke on a charcoal grill.

    Smoked Maple Butternut Squash

    Of course this recipe also works with a butternut squash roasted in the oven. Try adding a little smoked chipotle peppers or smoked paprika to add the smoky flavor to the squash puree.

    More butternut squash recipes

    • How To Cook Butternut Squash In Instant Pot
    • Sausage and Butternut Squash Frittata
    • Crockpot Butternut Squash
    • Roasted Butternut Squash Soup
    • Roasted Butternut Squash with Duck Fat, Garlic and Rosemary
    Smoked maple butternut squash

    Smoked Maple Butternut Squash

    A wonderfully smoky mashed butternut squash with the subtle sweetness of the maple syrup.
    5 from 2 votes
    Print Pin This
    Prep Time: 10 minutes mins
    Cook Time: 3 hours hrs
    Total Time: 3 hours hrs 10 minutes mins
    Servings: 4 servings
    Course: Side Dish
    Cuisine: American
    Diet: Gluten Free, Paleo, Vegetarian
    Author: Lisa Wells

    Ingredients

    • 1 medium butternut squash
    • 2 tablespoons ghee
    • 2 tablespoons pure maple syrup
    • ¼ teaspoon sea salt

    Instructions

    • Cut butternut squash in half lengthwise and remove seeds.
    • Place squash cut side up in smoker and smoke for 2 - 3 hours, until squash is tender.
    • Scoop the squash flesh out of the skin and pulse in food processor with remaining ingredients.

    Nutrition

    Calories: 177kcal Carbohydrates: 29g Protein: 2g Fat: 8g Saturated Fat: 5g Cholesterol: 19mg Sodium: 154mg Potassium: 683mg Fiber: 4g Sugar: 10g Vitamin A: 19931IU Vitamin C: 39mg Calcium: 101mg Iron: 1mg
    Keyword: smoked butternut squash, smoked squash
    Did you make this recipe?Please leave a star rating above and share your photo on social. I love seeing what you've made!

    More Sides

    • Slow cooker mashed potatoes garnished with chives in green bowl on placemat with spoon in background.
      Easy Slow Cooker Mashed Potatoes
    • Instant Pot applesauce with cinnamon in white bowl and jars, apples, pressure cooker and cinnamon sticks.
      3-Ingredient Instant Pot Applesauce
    • Oven roasted tomatoes, Brussels sprouts, broccoli and carrots.
      15 Oven Roasted Veggies Recipes For Easy Dinners
    • Sweet potato fries on white background.
      Air Fryer Sweet Potato Fries
    1.5K shares
    • Facebook
    • Flipboard
    • Email
    5 from 2 votes (2 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Welcome! I'm Lisa. If you're looking for easy ways to make eating healthy and living well a part of your lifestyle—without giving up all the foods you love or spending hours in the kitchen—you're in the right place.

    More about me →

    Popular

    • Bowls of rotisserie chicken soup
      Easy Rotisserie Chicken Soup in a Hurry (Leftover Recipe)
    • 3-Ingredient Cranberry Sauce Recipe
    • Whole chicken in slow cooker
      Crockpot Whole Chicken
    • Paleo Pumpkin Pie Recipe - This paleo pumpkin pie is a quick and easy gluten-free pumpkin pie recipe for fall or Thanksgiving. It's gluten-free, grain-free, and refined sugar-free.
      Paleo Pumpkin Pie

    Footer

    ↑ back to top

    Explore

    • How to Stock Your Pantry
    • Favorite Recipes
    • Dinner Ideas
    • Breakfast Ideas

    Connect

    • Sign Up! for free weekly recipes and updates

    About

    • About
    • Privacy Policy
    • Disclosure
    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2012 - 2025 Cook Eat Well® All Rights Reserved

    1.5K shares

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.