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    Home » Bread » Muffins

    Cranberry Applesauce Muffins

    January 7, 2015 Updated: April 12, 2021 by Lisa Wells / Leave a Comment

    cranberry applesauce muffins

    Easy paleo cranberry applesauce muffins that are perfect for breakfast or snacks.

    Cranberry Applesauce Muffins are a quick and easy paleo breakfast. | cookeatpaleo.com

    Paleo muffins are one of my favorite convenience foods to make ahead. I bake them with whatever add-ins I happen to have in the kitchen --- fruit, vegetables, even chocolate. For this one, I used cranberries, applesauce, and a hint of cinnamon.

    These cranberry applesauce muffins are a quick and easy paleo breakfast. I baked the muffins over the weekend and stashed them in the freezer. So today I just reheated one in the oven. It was perfect with my pumpkin spice latte.

    This post contains some affiliate links to recommended products (which means if you make a purchase after clicking a link, at no additional cost to you, I may receive a small commission).

    Cranberry Applesauce Muffins | cookeatpaleo.com

    These cranberry applesauce muffins are perfect for weekend breakfasts or eating on the go during the week.

    Even better, the cranberries can be replaced with whatever you have on hand---the base of this recipe is flexible and easily adapted to your favorite add-ins! Try them with walnuts for apple and walnut muffins or with blueberries for another berry version.

    Any leftover muffins can be frozen making them perfect for meal prep. Thaw them at room temperature, or by reheating in an oven or toaster oven set to 300 degrees.

    Cranberry Applesauce Muffins

    Try these easy cranberry apple muffins made with applesauce for a make-ahead breakfast or snack.
    5 from 3 votes
    Print Save Email
    Prep Time: 5 mins
    Cook Time: 25 mins
    Total Time: 30 mins
    Servings: 9 muffins
    Course: Breakfast
    Cuisine: American
    Diet: Dairy Free, Gluten Free, Paleo, Vegetarian
    Author: Lisa Wells

    Ingredients

    • 200 grams almond flour about 2 cups
    • ¼ cup coconut sugar
    • 1 teaspoon ground cinnamon
    • ½ teaspoon baking soda
    • ⅛ teaspoon salt
    • 3 eggs
    • ½ cup organic applesauce
    • 1 tablespoon lemon juice
    • ½ cup cranberries thawed and drained if frozen

    Instructions

    • Preheat oven to 325 degrees and grease or line muffin tin.
    • Combine dry ingredients in large bowl. Combine wet ingredients in medium bowl. Stir wet ingredients into dry ingredients, then fold in cranberries.
    • Using a large ice cream scoop, fill muffin cups ¾ full.
    • Bake until golden brown and toothpick inserted in center comes out clean, about 25 minutes.

    Notes

    Muffins freeze well. To thaw in oven, place the muffins in cold oven, set the oven to 300 degrees. Heat the muffins until they are thawed and warmed through, about 15 – 20 minutes.

    Nutrition

    Calories: 170kcal Carbohydrates: 11g Protein: 6g Fat: 12g Saturated Fat: 1g Cholesterol: 54mg Sodium: 123mg Potassium: 34mg Fiber: 2g Sugar: 5g Vitamin A: 80IU Vitamin C: 1.5mg Calcium: 57mg Iron: 1.1mg
    Keyword: applesauce muffins, cranberry muffins
    Did you make this recipe?Please leave a star rating above and share your photo on social. I love seeing what you've made!

    This recipe was shared in a guest post at Real Everything.

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    Welcome! I'm Lisa. If you're looking for easy ways to make healthy eating and living well a part of your lifestyle—without giving up all the foods you love or spending hours in the kitchen—you're in the right place.

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