• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Cook Eat Well
  • Easy Healthy Recipes
  • Paleo
  • Keto
  • Healthy Living
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Easy Recipes
  • Paleo
  • Keto
  • Favorites
  • Healthy Living
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Breakfast

    Acai Smoothie Bowl Recipe

    August 27, 2021 Updated: October 14, 2021 by Lisa Wells / Leave a Comment

    If you’re looking for a healthy, delicious breakfast option that tastes great and is easy to make at home, this acai bowl recipe might be the perfect fit.

    Acai bowls are a delicious and healthy breakfast option that you can make at home with just a few ingredients. This is sure to become one of your go-to easy recipes!

    This post may contain affiliate links. For more info, see my full disclosure here.

    What is acai?

    Acai is the small berry of the acai palm tree that grows in Central and South America. It can be easily purchased at local grocery stores or health food stores.

    It usually comes in frozen acai packets as a puree that has a deep purple color. However, it can also be purchased freeze-dried as acai powder.

    Acai is a great source of antioxidants, and it’s also packed with healthy fat and fiber that will help keep you full throughout the morning, which makes it a great addition to any breakfast. A perfect way to enjoy acai is by making smoothie bowls that are topped with fruit and granola. 

    What does acai taste like?

    Acai has a unique flavor that’s difficult to describe. It tastes somewhat like a tart raspberry or blackberry, but it tastes much richer.

    Acai can also taste like dark chocolate or cranberries, depending on how you prepare it and what it's mixed with. The acai berry is definitely worth trying if you haven’t already! 

    How to make the best acai smoothie bowls 

    The best way to make your own acai bowl is by using frozen fruit. The blended frozen fruit will give your smoothie bowl a texture that’s very similar to soft-serve ice cream but without the added sugar or dairy.  

    Ingredients

    Here's what you'll need to make it:

    • frozen acai puree - be sure to look for unsweetened
    • frozen banana - always keep over ripe bananas in the freezer for making smoothies
    • almond milk, coconut milk, cashew milk, or your non-dairy milk of choice
    • frozen berries - I like a mix of blueberry and strawberry, but you can use any type of mixed berries
    • Optional toppings: kiwi fruit, strawberries, blueberries, banana slices, chocolate chips, granola, cacao nibs, nuts, chia seeds, pepitas, shredded coconut, almond butter

    Instructions

    To make the acai smoothie recipe, add all of your ingredients to a blender or food processor and blend. You're basically making an extra thick smoothie.

    Add as much or as little milk as you want, depending on how thick and creamy you would like your acai smoothie bowl to be.

    Once the mixture is smooth, you can either drink it if you make it a slightly thinner smoothie or serve it in a bowl if you make it thicker.

    If you’re serving it in a bowl, pour the mixture into a bowl and top with your desired toppings. My favorite ways to top it are with granola and fruit or almond butter with berries and cacao nibs!

    Variations to try

    If you want to add a scoop of protein powder, blend in collagen powder or your favorite protein.

    You can also change up the flavor of your acai bowl by blending different fruit and flavors into the base.

    Try adding a few frozen cranberries to your acai berry smoothie or cacao powder for a chocolate version. Adding either of these when you blend it will complement and bring out the flavor of the acai.

    Topping tips

    Experiment with your favorite toppings in different combinations. Go for a mix of tastes and textures to make your smoothie bowl delicious and satisfying.

    Anything that you would put on yogurt would make a great topping for your smoothie bowl. Be sure to try different types of fresh and dried fruit, nut butters, and crunchy toppings.

    It's super easy to make your own healthy granola topping that's not loaded with sugar. Here are a few of my favorite homemade grain-free, oat free granola recipes:

    • Cranberry Walnut Granola
    • Cherry Almond Granola
    • Blueberry Pecan Granola

    More healthy smoothie recipes

    Get even more inspiration for making smoothies with these healthy recipes.

    • Strawberry Banana Smoothie
    • Peach Coconut Milk Smoothie
    • 3-Ingredient Green Smoothie Recipe

    And for a limited time, get my free smoothie ebook here.

    Acai smoothie bowl

    Acai Smoothie Bowl Recipe

    You will love this easy and customizable acai bowl recipe! The fun part is mixing it up with your favorite toppings.
    5 from 1 vote
    Print Save Email
    Prep Time: 5 mins
    Total Time: 5 mins
    Servings: 2 servings
    Course: Breakfast
    Cuisine: American
    Diet: Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian
    Author: Lisa Wells

    Ingredients

    • 2 frozen acai puree packets (unsweetened)
    • 1 cup frozen berries (blueberries, strawberries or mixed berries)
    • 1 frozen banana, sliced
    • 1 cup unsweetened almond milk, cashew milk, coconut milk or non-dairy milk of choice
    • 1 scoop collagen (optional)

    Toppings

    • your choice of fruit, granola, nut butter

    Instructions

    • Add the milk, acai, berries, banana and collagen if using to a high power blender or food processor and blend until smooth and creamy.
    • Pour the mixture into bowls and top with your desired toppings.

    Nutrition

    Calories: 183kcal Carbohydrates: 28g Protein: 2g Fat: 7g Saturated Fat: 1g Polyunsaturated Fat: 1g Monounsaturated Fat: 1g Sodium: 164mg Potassium: 253mg Fiber: 9g Sugar: 14g Vitamin A: 73IU Vitamin C: 7mg Calcium: 159mg Iron: 1mg
    Keyword: acai bowl, acai smoothie bowl
    Did you make this recipe?Please leave a star rating above and share your photo on social. I love seeing what you've made!
    « Peach Blueberry Crisp (Gluten Free, Paleo, Vegan)
    Almond Flour Apple Muffins (Paleo, Gluten Free) »
    • Facebook
    • Yummly
    • Email

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Welcome! I'm Lisa. If you're looking for easy ways to make healthy eating and living well a part of your lifestyle—without giving up all the foods you love or spending hours in the kitchen—you're in the right place.

    More about me →

    Popular

    • Crock Pot Chicken Soup (Keto, Paleo, Whole30)
    • 30 Best Coconut Flour Keto Recipes For Bread, Cookies & More
    • Instant Pot Frozen Chicken Thighs (Keto, Paleo, Whole30)
    • Almond Flour Apple Muffins (Paleo, Gluten Free)

    Footer

    ↑ back to top

    Explore

    • How to Stock Your Pantry
    • Paleo Recipes
    • Keto Recipes
    • Whole30 Recipes
    • Air Fryer Recipes
    • Instant Pot Recipes

    Connect

    • Sign Up! for free weekly recipes and updates

    About

    • About
    • Privacy Policy
    • Disclosure
    • Copyright & Reprint Policy
    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2012 - 2022 Cook Eat Well