This peach coconut smoothie is creamy, sweet and delicious without any dairy or added sugar. Fresh ripe peaches make all the difference in this easy paleo smoothie.
This is one of those last minute recipes that came about because of what I had in the kitchen—and it turned out to be one of my favorites. I had a couple of fresh peaches that needed to be used up, and a can of coconut milk in the fridge, and thought they would be great in a peaches and “cream” smoothie. I absolutely love the combination of fresh peaches and coconut milk with a hint of lemon.
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Sweet ripe peaches make all the difference in this smoothie. Using chilled full fat coconut milk and ice gives it the perfect milkshake-like consistency. And while this recipe will work in a regular blender, blending it in the Vitamix makes it velvety smooth. I think fresh ripe peaches and coconut milk are sweet enough on their own, but you can always add a little of your favorite sweetener if you like.
With just a few ingredients this paleo peach coconut smoothie is light, healthy and refreshing. Try it with paleo breakfast sausage on a biscuit for an egg-free breakfast. This post includes some affiliate links for your convenience. You can read my full disclosure policy here.
A delicious dairy-free peaches and cream smoothie.
- 1 cup coconut milk chilled
- 1 cup ice
- 2 fresh peaches peeled and cut into chunks
- lemon zest to taste
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Add coconut milk, ice and peaches to Vitamix or blender. Using a microplane, add a few gratings of fresh lemon zest, to taste.
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Blend on high speed until smooth.
this look so good!! it’s like a peach cloud.
Just made this smoothie today and it was wonderful and refreshing ! Thank you for sharing 🙂
I’m so glad you enjoyed the recipe, Julie! Thanks for letting me know 🙂
I can ‘t sign up for ebook as the sign up box is to big to get to the email address.
Thanks for letting me know! It should be fixed now. Hope you enjoy the ebook!
OMG it looks delicious! Thanks
I wasn’t sure this smoothie would taste good. I added a ripe banana and it tastes good.
Ready to try that coconut-peach smoothie…it looks delicious!!!
Yay! Hope you love it!
I love the simplicity of this smoothie! This looks so refreshing. Pinning! 🙂
This will be great in May when I can reach over my neighbor’s fence and steal some fresh peaches (trust me, they don’t care!). Thanks for sharing on the #HomeMattersParty – I hope you will join us, next week.
Nothing beats a good smoothie. The peaches make it look fresh, too. Thanks for sharing your recipe with us at Merry Monday.
I just made this smoothie using just picked, sweet, juicy Parker County TX peaches. I could drink these smoothies all day! Thank you for the recipe.
Those peaches sound amazing! Glad you loved the smoothie 🙂
can substitute the peach for mango? and coconut milk for coconut edible oil?
Here’s a recipe for a mango coconut smoothie. Coconut oil cannot be substituted for coconut milk – they are very different.