Name: Chocolate Coconut Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup coconut milk; 1 frozen banana (sliced); 1 cup ice; 1/4 cup raw cacao powder; 1 scoop collagen peptides

This paleo chocolate coconut smoothie is creamy, chocolaty, and slightly sweet with no dairy or added sugar.

It was recently brought to my attention that I didn't have a chocolate smoothie on the blog. How did this happen? So I had to create this chocolate coconut smoothie.

I wanted something that was chocolaty and decadent like a chocolate milkshake — but without milk, ice cream, or sugar. I also wanted to add some extra protein so I could use it for a quick breakfast.

The result is a fast and easy chocolate smoothie with just 5 ingredients and as much protein as a couple eggs. The dark chocolate flavor comes from raw cacao, and frozen bananas add a touch of sweetness. The combination of full fat coconut milk and ice makes it smooth and creamy.

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I've been adding this collagen protein to my smoothies lately. The addition of collagen protein (hydrolyzed collagen) adds 10 grams of protein per serving. So with 2 grams of protein from the coconut milk, this smoothie packs just as much protein as the 12 grams of protein in two large eggs.

If you're not familiar with collagen protein, here's a complete guide to collagen - what it is and how to use it.

Chocolate coconut smoothies with no dairy or added sugar.

My taste testers gave this chocolate protein shake two thumbs up. It's perfect when you need something quick before you run out the door.

For more smoothie recipes, check out these 7 healthy smoothies to get you through the week.

More easy breakfast smoothie recipes

Here are some more smoothies with coconut milk to try!

Chocolate Coconut Smoothie

A rich and creamy, chocolate smoothie with no dairy or added sugar.

5 from 1 vote

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Prep Time: 5 mins

Total Time: 5 mins

Servings: servings

Course: Smoothie

Cuisine: American

Diet: Dairy Free, Gluten Free, Paleo

Author: Lisa Wells

Ingredients

Instructions

Add all ingredients to Vitamix or high power blender in the order listed.
Blend until smooth.

Nutrition

Calories: 160kcal Carbohydrates: 23g Protein: 2g Fat: 8g Saturated Fat: 7g Cholesterol: 0mg Sodium: 86mg Potassium: 375mg Fiber: 5g Sugar: 7g Vitamin A: 40IU Vitamin C: 5.1mg Calcium: 14mg Iron: 1.6mg

Keyword: chocolate coconut milk smoothie, chocolate coconut smoothie

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Comments

Shirley @ gfe & All Gluten-Free Desserts

August 10, 2015 at 10:47 pm

I add collagen hydrolysate to my tea every morning, but I love this idea as well, Lisa! They look so delicious!

Shirley

- Lisa
  
  August 11, 2015 at 12:06 pm
  
  Thanks Shirley! And thanks for the tip about adding it to tea - I'll have to try it!
  
Sami

August 15, 2015 at 9:16 am

This looks soo good! I can't wait to give it a try! Do you slice the bananas and then freeze them?

- Lisa
  
  August 15, 2015 at 11:50 am
  
  Sami, you can do it either way. I usually peel the bananas and freeze them whole, then just cut them up as needed.
  
Lisa

August 16, 2015 at 9:05 pm

Thanks Andrijana!

Lisa

September 03, 2015 at 10:20 am

Hope you love it, Angeline! Thanks for visiting!

Lisa

September 03, 2015 at 10:20 am

Thanks Melissa!

Penny

August 17, 2016 at 8:01 am

I am allergic to bananas. What would you recommend as a substitute?

- Lisa
  
  August 17, 2016 at 1:12 pm
  
  Hi Penny, the banana adds creaminess and sweetness. You can substitute 1/4 of an avocado and honey to taste to replace the banana.
  
Sarah McDonagh

January 03, 2019 at 1:47 pm

Why is the nutritional breakdown of this recipe?

- Lisa
  
  January 04, 2019 at 5:39 pm
  
  Hi Sarah, the nutrition info has been added to the recipe box above.