Paleo Peach Coconut Smoothie

Paleo Peach Coconut Smoothie

I had a couple of fresh peaches left that needed to be used up and thought they would be great in a peaches and cream smoothie. This paleo peach coconut smoothie is creamy, sweet and delicious without any dairy or added sugar. I love the combination of fresh peaches and coconut milk with a hint of lemon.

Fresh peaches make all the difference in this smoothie. Using chilled full fat coconut milk and ice gives it the perfect consistency. And while this recipe will work in a regular blender, blending it in the Vitamix makes it velvety smooth. I think ripe the summer peaches and coconut milk are sweet enough on their own, but you can always add a little of your favorite sweetener if you like.

With just a few ingredients this paleo peach coconut smoothie is light, healthy and refreshing. Try it with some paleo breakfast sausage for an egg-free breakfast.

Paleo Peach Coconut Smoothie on cookeatpaleo.com/paleo-peach-coconut-smoothie

Paleo Peach Coconut Smoothie

Yield: 2 servings

Ingredients

  • 1 cup full fat coconut milk, chilled
  • 1 cup ice
  • 2 large fresh peaches, peeled and cut into chunks
  • fresh lemon zest, to taste

Instructions

  1. Add coconut milk, ice and peaches to Vitamix or blender. Using a microplane, add a few gratings of fresh lemon zest.
  2. Blend on high speed until smooth.
http://cookeatpaleo.com/paleo-peach-coconut-smoothie/

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  1. […] 6. Paleo Peach Coconut Smoothie It doesn’t get much more simple than this recipe, which is one thing you might notice after following Paleo for awhile. The simpler you keep things, the more Paleo it’s likely to be. Here they’ve just added a peaches to coconut milk, with a bit of lemon zest. Peaches are sometimes passed over for apples and pears when fruit is chosen, but they have their unique flavor and provide a host of benefits including stress relief, cancer prevention, and a boost to your cardiovascular system. Coconut milk packs a creamy flavor that pairs well with the peaches, and has a good amount of healthy fat in it. […]

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