Name: Chicken Salad with Grapes and Walnuts
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 2 tablespoons minced shallot; 2 tablespoons fresh lemon juice; 1/4 cup extra virgin olive oil; salt and fresh ground pepper; 2 cups diced cooked organic chicken; 1 cup halved organic seedless grapes; 1/2 cup chopped walnuts; 1/2 cup diced organic celery; 2 tablespoons fresh chopped parsley

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This easy chicken salad with grapes and walnuts is a healthy version of the restaurant classic you can whip up in a few minutes. It's gluten-free, dairy-free, paleo, and Whole30 friendly and perfect for lunch or a no-cook dinner!

Chicken Salad with Grapes and Walnuts

This chicken salad with grapes and walnuts is a remake of restaurant chicken salad that was one of my favorites before I went paleo. The original was loaded with commercial mayonnaise and served on a croissant. This version is pure paleo — organic chicken, fruit, and vegetables, with healthy fats from the walnuts and olive oil. No mayo in sight, and it’s gluten, grain, and dairy-free.

Easy chicken salad with grapes

You can make this chicken salad recipe with roasted chicken, slow cooker chicken or rotisserie chicken. My local grocery store has organic chicken in the rotisserie with no seasonings added. That's what I use when I don't have time to cook.

I like the grapes cut in half. It's easier to eat and you get a little bit of the sweetness from the grape juice when you fold them into the dressing. To cut them in half quickly, place the individual grapes on a plate or lid with a lip that comes halfway up the grapes. Invert another plate or lid over the top of the grapes. Then carefully slice through them between the plates so you cut them in half all at once.

Chicken Salad with Grapes

The dressing is a simple fresh lemon juice and olive oil vinaigrette. Whisking the olive oil into the lemon juice thickens it to a creamy, emulsified finish. Here's a tutorial on how to make a basic vinaigrette.

I like this chicken salad in lettuce cups — or straight out of the bowl. You can also serve it on a grain-free paleo bread or roll. Either way, it's a perfect easy paleo lunch.

More easy paleo salads

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