Easy paleo dip and salsa recipes perfect for snacking or party food.
It's that time of year. So for relaxed entertaining reach for one of these easy dip or fresh salsa recipes. Each one is gluten-free, grain-free, dairy-free and paleo. And sure to please a crowd—whether you opt for avocado mango salsa, paleo and keto-friendly hummus, or creamy dairy-free ranch dip.
Serve them with veggies for dipping or your favorite paleo-friendly chips or crackers. These salsas and dips also make great toppings. Try homemade salsa with fresh peaches or grilled pineapple over fish. Or roasted garlic baba ganoush with grilled chicken. The possibilities are endless.
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Easy Paleo Dip & Salsa Recipes
Roasted Cauliflower Hummus
Roasted cauliflower makes a great low carb, paleo substitute for chickpeas in this easy hummus recipe. Try it with cucumber slices for an easy keto snack.
Paleo Ranch Dip
Ranch is always a crowd-pleaser and this ranch dip is perfect for dipping everything from veggie sticks to chicken wings. You can even use it as a dressing on your BLT salad! This is another favorite that's keto and vegan-friendly.
Easy Guacamole Dip Recipe
Guacamole is the classic paleo, keto and Whole30 approved dip. This one is so easy, there's no need to buy guacamole. Watch the video above to see how easy it is to make!
Fresh Tomato Salsa
Salsa is another classic dip. I love this fresh version for everything from dipping to topping burrito bowls (made with easy Instant Pot salsa chicken). It's even better with fresh summer tomatoes.
Roasted Garlic Baba Ganoush
If you've never tried baba ganoush, a Mediterranean eggplant dip with olive oil, tahini, garlic, and lemon, you're missing out. This roasted garlic version is great with sliced cucumbers—and over grilled meats. And you can cook the eggplant and garlic on the grill too!
This dairy-free pesto is full of flavor with basil, roasted garlic, and lemon. It's so versatile, you can serve it with veggies, as a sauce over zucchini noodles or even as a dressing.
Peach Basil Salsa
When peaches are in season, try this simple peach basil salsa. It's also great over grilled fish or scallops for a quick and easy summer dinner.
Avocado Mango Salsa
Avocado mango salsa is another one that works as a dip or over grilled chicken or fish. Try it with fish tacos for a taste of the islands.
Grilled Eggplant and Roasted Red Pepper Dip
This dip has all the Italian flavors—roasted red peppers, eggplant, garlic, olive oil, and basil. Try it on paleo and keto-friendly crackers or serve it with Italian dressing grilled chicken.
Grilled Pineapple Salsa
Grilling fresh pineapple brings out the flavors—and it blends perfectly with cilantro and lime in this grilled pineapple salsa. Serve it along with side guacamole for the perfect dipping duo. Or try it over grilled pork chops for the main dish.
With these paleo dip recipes on hand, you'll always have a dip option for snacking, watching the game, or as an easy appetizer!
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