These air fryer chicken wings couldn’t be easier. And the Buffalo wing sauce is paleo, keto and Whole30-friendly! Easy air fryer chicken wings Many air fryer recipes call for brining the chicken wings, or marinating, or cooking on multiple temperatures. What makes this air fryer chicken wings recipe so easy?
Appetizers & Snacks
24 Quick Keto Smoothies to Kickstart Your Day
Need quick and easy keto breakfast ideas? Why not give one of these low carb and keto smoothie recipes a try? Whether you love creamy shakes, berry smoothies, green smoothies or just a little hint of chocolate, here are 24 keto smoothies to kickstart your day. If you’re finding yourself rushing out the door without…
Roasted Garlic Baba Ganoush (Paleo, Keto, Whole30)
Roasted garlic baba ganoush is an easy dip recipe that is paleo, keto, Whole30, gluten-free, dairy-free, and vegan. It’s perfect for snacking or as an appetizer. This easy baba ganoush is one of my favorite dips—it’s like hummus but made with roasted eggplant instead of chickpeas. I swap out the traditional pita bread and serve…
Easy Smoked Shrimp
This smoked shrimp recipe is an easy paleo, keto, Whole30, and gluten-free appetizer or main dish. Serve them with a simple herb garlic sauce or your favorite seafood dipping sauce. Smoked shrimp are an easy appetizer or main dish to make for a quick dinner or to feed a crowd. And the possibilities are endless…
10 Easy Paleo Dip & Salsa Recipes
Easy paleo dip and salsa recipes perfect for snacking or party food. It’s that time of year. So for relaxed entertaining reach for one of these easy dip or fresh salsa recipes. Each one is gluten-free, grain-free, dairy-free and paleo. And sure to please a crowd—whether you opt for avocado mango salsa, paleo and keto-friendly…
Roasted Garlic on the Grill
If you’ve never roasted garlic on the grill before, you won’t believe how easy it is. With just three essential ingredients — garlic, olive oil, and sea salt — you have a creamy, sweet garlic spread. In the heat of summer, I often roast garlic on the grill. It’s just as easy as roasting it in the…
Deviled Eggs with Bacon and Chives (Paleo, Keto, Whole30)
Everyone loves deviled eggs—they’re a classic appetizer and so easy to make. Here’s a simple recipe for deviled eggs without mayo that you can whip up any time for a quick snack. And it’s keto, paleo, Whole30, gluten-free, and dairy-free. Deviled eggs are so versatile. When you make them, it’s easy to create several variations…
17 of the Best Keto Snacks to Buy Right Now!
Looking to kick your snacking habit? Not so fast! Snacking can be healthy if you’re prepared with the right products to curb that in-between-meal hunger—or for those days when you don’t have time for a full meal. Here are 17 of the best keto snacks to buy now and stash away for when you feel…
How To Make Kale Chips
How to make kale chips—an easy healthy snack to satisfy your crunchy craving. They’re great for snacking straight from the bowl or served with your favorite fast lunch. Who doesn’t love kale chips? These quick kale chips are the perfect healthy snack to replace popcorn or chips. You can eat a lot of them—they satisfy that crunchy…
Paleo Ranch Dressing Recipe (Keto, Low Carb, Whole30)
This super easy paleo and keto ranch dressing is just what you need to kick your salad and snacks up a notch. And it’s gluten-free, dairy-free, sugar-free, low carb and Whole30 compliant! This is my favorite quick and easy paleo ranch dressing recipe. If you already have some paleo mayo in the fridge, it will only…