This high-protein eggnog shake is perfect when you need something quick, healthy and full of holiday flavor. This is a homemade eggnog recipe you don’t have to feel guilty about! I used to love eggnog. It’s creamy, sweet and full of holiday spices. Unfortunately, most packaged eggnogs (including the non-dairy versions) are also full of refined sugar,…
Drinks & Smoothies
Pumpkin Coconut Smoothie (Paleo, Vegan)
This paleo pumpkin coconut smoothie recipe is creamy, sweet, and delicious with no dairy or added sugar. Pumpkin pie was the inspiration for this paleo breakfast smoothie. I had some leftover pumpkin puree I needed to use up, so I took all the flavors from my pumpkin pie recipe and put them in a glass. I wasn’t sure it…
10 Easy Paleo Smoothie Recipes
Healthy Shamrock Shake Recipe
This healthy shamrock shake recipe is simply made with coconut milk, avocado, and fresh mint—no food coloring, complicated instructions or scary ingredients! ‘Tis the season for the shamrock shake! The traditional drive-thru concoction has a distinctive minty-vanilla flavor and a bright green color for St. Patrick’s Day (but lots of people wish they could enjoy…
Peppermint Mocha Protein Shake
This peppermint mocha protein shake has coffee, chocolate, and collagen protein—everything you want for breakfast in a glass! Thanks to our friends at Bulletproof for sponsoring this deliciously healthy protein shake recipe! Peppermint mochas… this time of year you can find them everywhere from Starbucks to McDonald’s. And they’re not exactly a healthy way to start the…
Pumpkin Spice Coconut Latte
This pumpkin spice latte includes all the flavors of fall—and coconut milk makes it rich, creamy, and dairy-free. No stopping at the coffee shop required! Pumpkin spice lattes are an autumn tradition. This pumpkin spice coconut latte includes all the flavors of fall — roasted pumpkin, fall flower honey, and pumpkin pie spice. The coconut milk makes it…
Healthy Avocado Smoothie with Cacao and Collagen
Try this healthy avocado smoothie recipe with cacao powder and collagen protein for breakfast. It’s quick, easy and portable—perfect when you’re rushing out the door in the morning. This is quickly becoming one of my favorite go-to smoothies. The avocado makes it extra smooth and creamy—and very filling. And it has two of my favorite superfoods:…
Paleo Strawberry Coconut Smoothie
This paleo strawberry coconut smoothie is sweet and creamy with no dairy or added sugar. It was a beautiful sunny day today and it got me thinking about spring. Even though it’s technically still winter, the sun made it feel warm. This paleo strawberry coconut smoothie is like spring in a glass. It’s sweet and…
Espresso Protein Shake
This espresso protein shake is creamy and thick like a frozen espresso drink from the coffee shop—but it’s high-protein, dairy-free, soy-free, and refined sugar-free. This espresso protein shake is my instant breakfast for those days when I don’t have time for anything more complicated. It’s creamy and thick like a frozen espresso drink from the coffee shop — but…
Paleo Strawberry Mojito Smoothie
Cool down with this frozen strawberry mojito smoothie made with berries, citrus, and fresh herbs. Healthy smoothies are a great way to beat the heat. And this paleo strawberry mojito smoothie is icy, refreshing and not too sweet. It’s a great alternative to your typical frozen drink made with a packaged mix that’s full of high fructose corn syrup…
