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    Home » Drinks » Smoothies

    10 Easy Paleo Smoothie Recipes

    June 21, 2018 Updated: August 19, 2021 by Lisa Wells / 6 Comments

    These quick and easy paleo smoothie recipes are all dairy-free and deliciously simple. Try a smoothie for breakfast—they make your mornings so much easier when you're on the go!

    Paleo smoothies including green smoothie, coconut milk smoothie, and protein shake recipes.

    I've been on a smoothie kick lately. I've had a paleo breakfast smoothie every day this week. It's so quick and easy to throw everything in the blender and get on with my day.

    You can mix it up and have a green smoothie one day and a protein shake the next. They're a simple option when you need a gluten-free, dairy-free breakfast.

    This post may include affiliate links. Please read my disclosure for more info.

    The great thing about smoothies is you can blend in whatever you like:

    • healthy fat (I love adding avocado or almond butter)
    • spinach, kale, or other vegetables (I add pumpkin puree for my pumpkin pie flavored smoothie)
    • frozen bananas or berries (the strawberry one tastes like ice cream)
    • unsweetened cocoa powder or vanilla
    • chia seeds
    • protein powder (I use either collagen or egg white powder)
    • cashew, almond or coconut milk, even coconut water

    You can make your smoothie low carb and keto-friendly by swapping out the fruit and sweetening with a low carb sweetener. The coffee and chocolate flavored smoothies are the easiest to make low carb—you can swap out the banana for a little avocado to make it creamy and sweeten it to taste with stevia.

    So whether you like your smoothies with coconut milk, leafy greens, or extra protein, here are my favorite paleo smoothie recipes to get you through the week. Including my espresso protein shake, 3-ingredient green smoothie, and key lime pie smoothie. These paleo shakes will start your day in a hurry!

    Easy paleo smoothie recipes

    Paleo Strawberry Coconut Smoothie - 7 Paleo Smoothie Recipes on CookEatPaleo.com

    Strawberry Coconut Smoothie

    If you love strawberry milkshakes, this smoothie is for you. It's sweet, creamy and full of strawberry flavor without dairy or added sugar.

    3-Ingredient Green Smoothie - 7 Paleo Smoothie Recipes on CookEatPaleo.com

    3-Ingredient Green Smoothie

    This is my favorite green smoothie. So simple with a full serving of leafy greens but it tastes like a pina colada!

    7 paleo smoothie recipes to get you through the week - including green smoothie and protein shake recipes. All are dairy-free and gluten-free.

    Peach Coconut Smoothie

    Peaches and cream is a classic combination and this smoothie delivers with fresh peach flavor with creamy coconut milk.

    Paleo Key Lime Pie Smoothie - 7 Paleo Smoothie Recipes on CookEatPaleo.com

    Key Lime Pie Smoothie

    This delicious smoothie has all the flavors of key lime pie, but it's made with avocado! There's even a low carb keto option.

    pumpkin-coconut-smoothie680x680-2

    Paleo Pumpkin Coconut Smoothie

    This pumpkin coconut smoothie recipe is creamy, sweet, and delicious with no dairy or added sugar. Get the full recipe here.

    healthy-shamrock-shake-recipe-680x680-5

    Healthy Shamrock Shake

    Here's a healthy version of the minty shamrock shake. So easy to make at home and so much healthier than the fast food version!

    Espresso Protein Shake - 7 Paleo Smoothie Recipes on CookEatPaleo.com

    Espresso Protein Shake

    Everything you want for breakfast in a glass. It's like your favorite coffee frappe with protein.

    paleo-chocolate-coconut-smoothie-600x600

    Paleo Chocolate Coconut Smoothie

    If you love chocolate milkshakes, this smoothie is for you. It's sweet creamy and chocolatey with no dairy or added sugar.

    Paleo Banana Bread Smoothie - 7 Paleo Smoothie Recipes on CookEatPaleo.com

    Banana Bread Smoothie

    All the flavors of your favorite banana bread are included in this deliciously simple smoothie.

    Paleo Pina Colada Smoothie - 7 Paleo Smoothie Recipes on CookEatPaleo.com

    Pina Colada Smoothie

    This pina colada smoothie will take you to the tropics.

    No matter which one you choose, there's a dairy-free smoothie here you'll love!

    More Smoothies

    • 22 Healthy Dairy Free Smoothies That Are Delicious
    • Watermelon Berry Smoothie
    • Pina Colada Smoothie
    • Mango Spinach Smoothie
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    Reader Interactions

    Comments

    1. grandbabycakes

      May 20, 2014 at 6:24 pm

      These smoothies all look fantastic!

      Reply
      • Lisa

        May 20, 2014 at 7:12 pm

        Thanks Jocelyn!

        Reply
    2. Jordan

      May 21, 2014 at 8:43 am

      These all look amazing! Just wanted to let you know I included them in my roundup of make-ahead paleo breakfast ideas. Have a great day!

      Reply
      • Lisa

        May 21, 2014 at 12:59 pm

        Thanks Jordan!

        Reply
    3. Lisa

      September 17, 2015 at 1:37 pm

      Thanks Michelle!

      Reply
    4. Maya

      February 22, 2016 at 8:34 pm

      These all look so good,thanks for this post

      Reply

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