These dairy-free smoothies are rich, creamy, and full of flavor with no dairy at all! From fruit smoothies to chocolate to dessert-inspired flavors, you will love these healthy smoothies for breakfast or on-the-go snacks!
Whether you're making a smoothie for breakfast, a meal replacement, a snack, or a dessert option, these healthy dairy free smoothies will provide delicious inspiration that can be made in just minutes.
These dairy-free smoothie recipes include ways to use a variety of plant-based milks, nut butters, berries, seeds, natural sweeteners and more to blend up smoothies that are full of protein, healthy fats, vitamins and other essential nutrients.
Turn these nutritious smoothies into slurpable delights or frosty breakfast bowls that can be garnished with your favorite healthy toppings for added nutrition.
Best Dairy Free Smoothie Recipes
From plant-based milks to juices, you'll find plenty of healthy recipes in this collection of best dairy-free smoothies that can easily be blended into satisfying deliciousness.
Espresso Protein Shake
Get your morning caffeine fix with a delicious cold smoothie that's full of protein thanks to a scoop of protein powder in the mix. Cashew milk keeps it non-dairy while frozen banana adds a touch of sweetness and creaminess. A shot of espresso and some ice completes the ingredients before blitzing it all in a high-speed blender. It's the perfect breakfast option when you're on the go.
Healthy Shamrock Shake
Enjoy this dairy-free shake that boasts a natural green hue thanks to avocado and fresh green mint, which when blended, transforms into a verdant shade. The base of coconut milk is infused with flavor from not only the mint, but a little vanilla extract. The thick texture is achieved by blending ripe avocado with ice. Add a touch of sweetness with maple syrup or raw honey. You'll never miss the ice cream! Give it a garnish of chocolate shavings on top and make this healthy shamrock-inspired shake for St. Patrick's Day and beyond.
Strawberry Banana Smoothie
Strawberries and cream are a delicious combo, and here, this easy smoothie is a dairy-free way to enjoy this seasonal fruit. Fresh strawberries are paired with coconut milk and frozen banana to create a pretty pink drink that's naturally sweet. Add a smidge of vanilla extract for a flavor boost that makes this strawberry smoothie taste like a milkshake! For added nutrients, add a scoop of collagen protein powder and/or chia seeds and turn it into a breakfast smoothie.
Peach Coconut Smoothie
The juiciness and sweet flavor of fresh peaches make this smoothie the perfect summer beverage to enjoy on warm days. Ripe peaches join with chilled coconut milk and ice to create a refreshing drink that you can blend in just minutes. Give this smoothie a citrus boost by adding lemon zest before blending. It's a subtle difference that makes this fruity smoothie all the more worthy of a summertime sip.
Acai Smoothie Bowl
Switch from a glass to a bowl with this thick and antioxidant-rich acai smoothie recipe. You'll blend frozen acai berry puree with frozen banana and frozen berries in the non-dairy milk of your choice. Add a scoop of unflavored collagen peptides for a protein boost. Pour it into a bowl and top with fresh fruit such as kiwi, strawberries, blueberries, nuts, chia seeds or a swirl of your favorite nut butter. Beautiful and delish!
3 Ingredient Green Smoothie
Enjoy your greens in this naturally sweet smoothie that does a delicious job of hiding the flavor of baby spinach in a base of full-fat coconut milk and frozen pineapple. You'll love the tropical pina colada flavor of this paleo, dairy-free, gluten-free and healthy smoothie. It's the perfect mid-afternoon snack for a quick energy boost. With just 3 ingredients and a quick blitz in your blender, what could be easier?
Satisfy your chocolate craving with this rich and creamy dairy-free vegan smoothie that tastes like a decadent milkshake. Start with full fat coconut milk, raw cacao, frozen bananas and ice blended at high speed. Add collagen protein powder if using as a meal replacement. In just minutes, your dessert-worthy breakfast is ready to enjoy!
Pina Colada Smoothie
This incredibly easy smoothie is perfect for kids as well as adults. It's a booze-free treat that's also dairy free, making it great for those with lactose intolerance. Use full-fat coconut milk and frozen pineapple chunks in this 2-ingredient recipe that's naturally sweet and completely irresistible. It's great for pool parties and if you need to elevate it to adult beverage status, well, you know what to add! Oh, and it makes a gorgeous smoothie bowl, too. Just garnish it with chia seeds, raw coconut flakes and fresh berries for a tropical presentation.
Blueberry Pie Smoothie
You'll swoon over this creamy and fruity smoothie that will remind you of blueberry pie. It all starts with frozen blueberries blended with full-fat coconut milk that's been chilled. You can optionally add a scoop of unflavored collagen peptides for protein. Bring out the flavors with a few grates of lemon zest and a dash of ground cinnamon. It's a healthy way to experience summer's favorite pie!
Banana Bread Smoothie
With all the flavors of a slice of banana bread, this dairy-free smoothie is quicker to make and there's no baking involved. Use your favorite dairy-free milk, such as cashew milk or almond milk as the liquid base. Add in frozen banana, a dollop of almond butter and a dash of ground nutmeg to create this comfort food flavor that's blended into a creamy and thick liquid form. Add collagen peptides for protein and to enjoy this as a meal replacement for breakfast or lunch. It's so good!
Key Lime Pie Smoothie
Is this key lime smoothie a dessert or a healthy snack? The answer is yes to both! In a base of coconut milk and ice, add ripe avocado flesh along with key lime juice and zest. Add honey or your favorite natural sweetener before blending it into a smooth and creamy texture that's irresistibly slurpable. This natural pale green color keeps it on point for summer, which is the right time to enjoy this sweetly tart healthy dessert that's masquerading as a smoothie.
Peppermint Mocha Protein Shake
This minty shake is perfect for breakfast since it contains a caffeinated cold brew and protein powder in a creamy non-dairy coconut milk base flavored with cocoa powder. Add a few drops of peppermint and vanilla extracts for delicious flavor, sweeten it with honey or stevia and blend this cold concoction into a morning coffee delight. This peppermint mocha shake is a great holiday seasonal beverage that's certainly healthier than anything you'll get from a drive-through window!
Avocado Smoothie With Cacao
You'll love the creamy texture of this vegan smoothie that uses ripe avocado for a healthy fat in this protein-packed breakfast option. Use cashew milk as the base and add in superfoods of raw cacao powder for a chocolate flavor and collagen protein for a nutrient boost. Frozen banana adds sweetness and texture along with a dollop of maple syrup. Just blend and enjoy!
Watermelon Berry Smoothie
Summertime is the right time to make this hydrating, nut-free and naturally sweet smoothie that's full of refreshing watermelon and seasonal berries. Blend chunks of watermelon with raspberries, frozen blueberries and ice for a frosty and fruity beverage that will keep you cool on hot days. For fun, blend this mixture and pour it into popsicle molds and freeze. Now you have a fruity treat that's ready when you are.
Eggnog Protein Shake
Enjoy the unmistakable holiday flavor of nutmeg, cinnamon and vanilla in this protein packed shake that mimics the taste of eggnog in this dairy-free smoothie that's blended in a base of cashew milk. Frozen banana plus your choice of sweetener, such as stevia or honey will keep it extra tasty. Add protein with a scoop of powdered egg whites. Blend, pour and top with a homemade coconut whipped cream and a sprinkle of nutmeg. Delish!
Mango Green Smoothie
With just 4 ingredients, this tropical smoothie is perfect for sipping during the warm summer months. In a base of orange juice, add baby spinach, frozen mango and coconut milk. Full of vitamin C, fiber and healthy fats from the coconut milk, it is a fruit-inspired green smoothie that's deliciously healthy for you.
Strawberry Mojito Smoothie
This nut-free smoothie recipe keeps it fruity and party-worthy with frozen strawberries flavoring a base of filtered water and lime juice. Add lime zest for even more tart citrus appeal and fresh mint leaves for a boost of herbal delight. Raw honey or maple syrup can add additional sweetness, if needed. Blend it up, without ice, and let the frozen strawberries keep this smoothie flavored to frosty deliciousness.
Pumpkin Spice Smoothie
Fall holidays are the right time to make this vegan smoothie that starts with chilled coconut milk to keep it ultra creamy. Add in homemade pumpkin or butternut squash puree, if you have it. Otherwise, organic canned pumpkin puree will work. Frozen banana and a dash of pumpkin pie spice, along with ice are blended into a dessert-worthy smoothie that tastes like a pumpkin pie!
Blender Green Juice
Looking for more of a juice consistency than a thick smoothie? This easy blender green juice has you covered. Blend up a mix of green veggies like spinach and cucumber with fruits like apples and lemon. You can even add ice for a frosty glass of green goodness - no juicer needed!
Almond Butter Hemp Smoothie
Opt for hemp milk in this dairy-free smoothie recipe which is full of healthy fats and protein. Add in hemp seeds for extra protein and keep it sweet, naturally, with pitted dates. Blend it with ice for a refreshing breakfast or use it for a post-workout energy boost.
Recipe by Kiip Fit
Coconut Water Smoothie
Stay hydrated with this smoothie that's blended in a base of coconut water and unsweetened coconut yogurt for a creamy texture. Frozen banana adds natural sweetness along with a medley of frozen berries such as blueberries, strawberries, raspberries, blackberries and goji berries. Use some of each or choose your favorites. Turn it into a delightful berry smoothie or pour it into a bowl and garnish it with granola for a delicious breakfast option.
Recipe by Grateful Grazer
Flax Seed Smoothie
This flax seed smoothie is rich in fiber and other nutrients, all in a nut-free base of water and orange juice. Sneak in baby spinach whose flavor is hidden by adding frozen banana and mango for a tropical boost. A little fresh ginger amps up the spice factor in this dairy-free smoothie recipe.
Recipe by Detoxinista
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