Easy Paleo Banana Pancakes

This easy paleo banana pancakes recipe is a quick breakfast any day of the week. Just 5 ingredients and you can make these gluten-free, grain-free, paleo pancakes from scratch in minutes!

Pancakes have always been one of my favorite breakfasts, but most days I don't have time to make them from scratch. Before I went gluten and dairy-free, I used to use the box mix to save time. Now, this is my go-to paleo pancake recipe. Just 5 ingredients. Make it in the blender and the batter is ready before your frying pan heats up. It's just as easy as using a mix, and it doesn't contain any of the processed food ingredients.

Paleo banana pancakes

The ingredient list for regular pancakes from a packaged pancake mix includes: enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), dextrose, nonfat dry milk, partially hydrogenated soybean oil, salt, wheat gluten, calcium carbonate, corn syrup solids, sodium caseinate, mono and diglycerides, lactic acid.

Not a great way to start the day, to say the least.

Here's the ingredient list for my quick and easy blender paleo pancake recipe is just bananas, eggs, coconut flour, vanilla extract, salt. They're just as fast, made from all real food ingredients—no gluten, grains, dairy, sugar, or processed food chemicals—and they even passed the husband test.

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The topping options for these paleo banana pancakes are endless:

• vanilla ghee (this brand is amazing!) and real maple syrup
• almond butter and honey
• fresh berries and coconut whipped cream
• sliced bananas sauteed in ghee for a paleo Bananas Foster version
• mini chocolate chips or melted dark chocolate blended with coconut milk for a quick chocolate syrup
• sliced apples sauteed in ghee and cinnamon for an apple pie version
• fresh peaches and pecans

I could go on and on, but you get the idea. There's a pancake flavor option for every day of the week! Serve them with paleo-friendly bacon or sausage patties.

More Easy Paleo Recipes for Breakfast

Print Recipe

Easy Paleo Banana Pancakes

Perfect for a quick breakfast any day of the week. 

Prep Time10 mins

Cook Time10 mins

Total Time20 mins

Course: Breakfast

Cuisine: American

Keyword: Blender, Quick and Easy

Diet: Dairy Free, Gluten Free, Paleo, Vegetarian

Servings: 2 servings

Calories: 266kcal

Author: Lisa Wells

Ingredients

• 2 bananas
• 4 eggs
• 2 tablespoon coconut flour
• 1 teaspoon organic vanilla extract
• pinch of sea salt
• coconut oil for frying
• pure maple syrup for serving

Instructions

• Add bananas, eggs, coconut flour, vanilla, and salt to high-power blender and blend until smooth.
• Melt coconut oil in large skillet or griddle over medium-low heat.
• Spoon 2-3 tablespoons of batter into pan for each pancake. Cook until set and golden brown on bottom. Flip and cook other side until browned. Cook pancakes in batches until remaining batter is used.
• Serve with maple syrup.

Notes

Recommended for this recipe:

• high-speed blender
• coconut flour
• real maple syrup

Nutrition

Calories: 266kcal | Carbohydrates: 31g | Protein: 13g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 327mg | Sodium: 141mg | Potassium: 543mg | Fiber: 5g | Sugar: 15g | Vitamin A: 550IU | Vitamin C: 10.2mg | Calcium: 55mg | Iron: 2mg

And try these paleo breakfast favorites

• 10 Easy Paleo Smoothie Recipes
• 7 Paleo Breakfast Ideas for Busy Mornings
• Paleo Instant Oatmeal
• Paleo Blueberry Muffins Recipe (Gluten Free, Grain Free, Dairy Free)

And if you're looking for keto breakfast ideas, check out these 20 Easy Keto Breakfast Ideas.