This paleo watermelon berry smoothie is a refreshing taste of summer. The watermelon serves as the liquid in this smoothie, making it dairy-free, nut-free, and coconut free. And with no added sugar, it's just pure fruit and ice.
I like to use a mix of fresh and frozen fruit in this smoothie. I had frozen blueberries today, so that's what I used. But you could easily substitute frozen raspberries, or just use extra ice. When you load the blender, be sure to put the watermelon on the bottom. It will liquefy and make it easier to blend the ice and frozen fruit. I use a high-speed blender to make it extra smooth.
I'm sitting on the deck with my watermelon berry smoothie — perfect for a hot summer day.
Ingredients
- 2 cups cubed watermelon
- 1 cup fresh raspberries
- 1 cup frozen blueberries
- 1 cup ice
Instructions
- Add all ingredients to high-speed blender in order listed and blend until smooth.
Nutrition
Calories: 59kcal Carbohydrates: 15g Protein: 1g Fat: 1g Saturated Fat: 1g Sodium: 2mg Potassium: 159mg Fiber: 3g Sugar: 10g Vitamin A: 455IU Vitamin C: 17.6mg Calcium: 13mg Iron: 0.5mg
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D Wright Downs
These recipes are fantastic and so well needed. Thank you.
Sabrina B
I use a lot of frozen-fresh too, but haven't ever used watermelon, good suggestion to about putting it in the bottom of the blender, thank you for this recipe!