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    Home » Drinks

    Watermelon Berry Smoothie

    July 13 By Lisa Wells 2 Comments

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    This paleo watermelon berry smoothie is light, refreshing and the perfect taste of summer. It's dairy-free, nut-free, coconut free, and refined sugar-free. | cookeatpaleo.comThis paleo watermelon berry smoothie is a refreshing taste of summer. The watermelon serves as the liquid in this smoothie, making it dairy-free, nut-free, and coconut free. And with no added sugar, it's just pure fruit and ice.

    I like to use a mix of fresh and frozen fruit in this smoothie. I had frozen blueberries today, so that's what I used. But you could easily substitute frozen raspberries, or just use extra ice. When you load the blender, be sure to put the watermelon on the bottom. It will liquefy and make it easier to blend the ice and frozen fruit. I use a high-speed blender to make it extra smooth.

    I'm sitting on the deck with my watermelon berry smoothie — perfect for a hot summer day.

    This paleo watermelon berry smoothie is light, refreshing and the perfect taste of summer. It's dairy-free, nut-free, coconut free, and refined sugar-free. | cookeatpaleo.com

     

    Print Recipe

    Paleo Watermelon Berry Smoothie

    Prep Time5 mins
    Total Time5 mins
    Course: Drinks, Smoothie
    Cuisine: American
    Keyword: Blender, Quick and Easy
    Diet: AIP, Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian
    Servings: 4 servings
    Calories: 59kcal
    Author: Lisa Wells

    Ingredients

    • 2 cups cubed watermelon
    • 1 cup fresh raspberries
    • 1 cup frozen blueberries
    • 1 cup ice

    Instructions

    • Add all ingredients to high-speed blender in order listed and blend until smooth.

    Nutrition

    Calories: 59kcal | Carbohydrates: 15g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 159mg | Fiber: 3g | Sugar: 10g | Vitamin A: 455IU | Vitamin C: 17.6mg | Calcium: 13mg | Iron: 0.5mg

     

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    BONUS DOWNLOAD: Click here to get a free Paleo Smoothies ebook.
    Previous Post: « 5 Healthy Strawberry Recipes for Summer
    Next Post: Chicken Salad with Spinach and Strawberries »

    Reader Interactions

    Comments

    1. D Wright Downs

      June 16, 2016 at 9:06 am

      These recipes are fantastic and so well needed. Thank you.

      Reply
    2. Sabrina B

      June 06, 2017 at 8:35 pm

      I use a lot of frozen-fresh too, but haven't ever used watermelon, good suggestion to about putting it in the bottom of the blender, thank you for this recipe!

      Reply

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    I'm Lisa. Here you'll find quick & easy healthy recipes –paleo, keto, gluten-free – plus simple tips for healthy living. Learn more →

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