If you’re looking for a low carb, gluten-free substitute for pasta, this is it! Spaghetti squash is a simple and versatile swap for spaghetti—and cooking it in the Instant Pot makes it quick and easy. What is spaghetti squash? Spaghetti squash is a winter squash that naturally forms strands like spaghetti when you cook it. It’s pale…
AIP
Easy Roast Turkey Breast (Paleo, Keto, Whole30)
An easy roast turkey breast recipe for stress-free meals—from Thanksgiving to make-ahead dinners to healthy lunches. Roast turkey breast This easy roast turkey breast recipe is perfect for dinners, lunch meat, or salads. It’s so simple to put together it practically cooks itself. And it’s paleo, keto, and Whole30-compliant! You can roast it for a small Thanksgiving…
3-Ingredient Crock Pot Applesauce (Paleo, Vegan, Whole30)
An easy 3-ingredient crock pot applesauce with no added sugar. This easy slow cooker recipe is perfect for fall! Crock pot applesauce with no sugar Here’s another easy slow cooker recipe for fall. The apples and cinnamon cook all day, filling the house with the aroma of apple pie. It’s a warm and cozy treat for…
3-Ingredient Paleo Cranberry Sauce
3-ingredient paleo cranberry sauce is so easy and takes just 15 minutes from start to finish. Once you try this simple cranberry orange sauce it will become a family favorite on your holiday table! This 3-ingredient paleo cranberry sauce is incredibly simple. It’s made with fresh whole cranberries and orange juice – and it’s one…
Crock Pot Butternut Squash
Butternut squash is one of the best comfort foods, isn’t it? Creamy, a little sweet, rich and delicious. I love butternut squash. But I hate peeling and chopping it. Guess what! It’s easy to cook squash without cutting it up first! The secret is your crock pot. Here’s how to cook butternut squash in a slow…
Crock Pot Chicken Soup (Paleo, Keto, Whole30)
With just a few ingredients, this easy paleo crock pot chicken soup recipe is gluten-free, grain-free, and dairy-free. This is comfort food, pure and simple. I’ve been fighting a winter cold, and this paleo crock pot chicken soup is just about the only thing I’ve cooked this week. With only a few ingredients—chicken, carrots, celery,…
Pumpkin Coconut Smoothie (Paleo, Vegan)
This paleo pumpkin coconut smoothie recipe is creamy, sweet, and delicious with no dairy or added sugar. Pumpkin pie was the inspiration for this paleo breakfast smoothie. I had some leftover pumpkin puree I needed to use up, so I took all the flavors from my pumpkin pie recipe and put them in a glass. I wasn’t sure it…
Slow Cooker Sweet Potatoes
Slow cooker sweet potatoes—the easy way to cook sweet potatoes when you don’t want to turn on the oven. This is a great paleo, gluten-free, and Whole30 meal prep hack. I love roasted sweet potatoes, but sometimes it’s not convenient to turn on the oven. If it’s too hot, or you’ve got other things to…
How to Make Cauliflower Rice
Cauliflower rice is a great low carb recipe that fits nearly any meal plan (keto, paleo, Whole30, vegan)! It’s easy to make a big batch—and stock your refrigerator or freezer with a ready-to-cook, 5-minute side dish that goes with just about anything. Here’s how to make cauliflower rice for multiple meals. It sounds too good to…
Easy Guacamole Recipe (Paleo, Keto, Whole30)
This is my favorite easy guacamole recipe. I learned how to make it on a trip to Mexico years ago. I love the simplicity – with just four ingredients, the flavors of the avocado and lime really shine through. I’ve tried many others, but I always come back to this simple authentic guacamole recipe. This Mexican…
