An easy roasted carrots recipe that works for busy weeknights or holiday dinners. And it’s gluten-free, dairy-free, paleo, vegan and Whole30-friendly. This dish is so simple it hardly needs a recipe. Roasting is one of my favorite ways to cook vegetables, and it works particularly well with carrots. Roasting them brings out the natural sweetness of…
AIP
Easy Roasted Root Vegetables (Paleo, Vegan, Whole30)
These easy roasted root vegetables are a perfect side dish for fall. Or a simple no-stress side for the holidays. And they are paleo, vegan, gluten-free and Whole30-compliant! This is a side dish I make all the time in the cooler months. It’s so simple. It takes just a few minutes of hands on time…
Easy Rotisserie Chicken Soup in a Hurry
Need chicken soup in a hurry? Try this easy chicken soup recipe made with rotisserie chicken. It’s a great quick alternative to slow-cooked chicken soup. Here’s a super-fast chicken soup recipe. What makes it so quick is using pre-cooked chicken and a few other shortcuts. You can make this soup with a rotisserie chicken—or leftover…
How To Make Herbes de Provence
This classic blend of herbs will become your go-to seasoning for everything from chicken to fish to soups and stews to roasted vegetables. Herbes de Provence can take a plain dish from basic to wow so easily you’ll want to put it on everything! It’s a great way to add flavor that’s paleo, keto, and…
Red, White and Blue Berries and Cream
Celebrate the season with fresh summer berries and cream. This red, white and blue dessert is perfect for the 4th of July. Made with easy whipped coconut cream, it’s dairy-free, vegan, gluten-free, paleo, keto, low carb, and Whole30-friendly—a quick dessert you can serve everyone! This is the easiest red, white and blue berries and cream for…
Roasted Garlic on the Grill
If you’ve never roasted garlic on the grill before, you won’t believe how easy it is. With just three essential ingredients — garlic, olive oil, and sea salt — you have a creamy, sweet garlic spread. In the heat of summer, I often roast garlic on the grill. It’s just as easy as roasting it in the…
How To Make Kale Chips
How to make kale chips—an easy healthy snack to satisfy your crunchy craving. They’re great for snacking straight from the bowl or served with your favorite fast lunch. Who doesn’t love kale chips? These quick kale chips are the perfect healthy snack to replace popcorn or chips. You can eat a lot of them—they satisfy that crunchy…
How I Saved Over $1000 on Paleo and Keto Food
Whether you’re eating paleo, keto, or Whole30, it’s important to keep your kitchen pantry stocked with the right gluten-free, grain-free ingredients. Shopping for healthy food can be time consuming and expensive! But healthy eating on a budget is fast and easy when you know where to shop. If you’re anything like me, you like to…
Roasted Asparagus Avocado Soup (Paleo, Keto, Whole30)
This lovely roasted asparagus and avocado soup is amazingly creamy and perfect for spring. It’s also paleo, keto, Whole30 and gluten-free with dairy-free and vegan options. This asparagus soup recipe is a quick and easy homemade soup using paleo foods that I always have in the kitchen. Asparagus and avocado are two of my favorites,…
Healthy Shamrock Shake Recipe (Paleo, Keto, Vegan)
This healthy shamrock shake recipe is simply made with coconut milk, avocado, and fresh mint—no food coloring, complicated instructions or scary ingredients! ‘Tis the season for the shamrock shake! The traditional drive-thru concoction has a distinctive minty-vanilla flavor and a bright green color for St. Patrick’s Day (but lots of people wish they could enjoy…