Struggling to manage your busy schedule and your healthy eating goals? Here are 31 healthy dinner recipes that can be made in under 30 minutes. You’ll find recipes with chicken, beef, pork, salmon, shrimp, and meatless dinner ideas. Just the inspiration you need when time is tight! One of the number one obstacles that my…
quick and easy
17 Healthy Keto Soup Recipes For Easy Meals
Looking for keto-friendly comfort food that’s quick and easy to throw together? Try these 17 healthy keto soup recipes for cozy and nutritious lunches and dinners. You’ll find crockpot chicken soup, creamy vegetable soups, Zuppa Toscana, hamburger soup and more. Traditional comfort foods (like mac and cheese, lasagna or pizza) are typically off-limits for low…
How to Make Cauliflower Rice
Cauliflower rice is a great low carb recipe that fits nearly any meal plan (keto, paleo, Whole30, vegan)! It’s easy to make a big batch—and stock your refrigerator or freezer with a ready-to-cook, 5-minute side dish that goes with just about anything. Here’s how to make cauliflower rice for multiple meals. It sounds too good to…
18 Easy Dairy Free Keto Recipes
Looking for keto recipes that skip the oh-so-popular cheese, milk and other common keto-friendly dairy ingredients? Here are 18 dairy free keto recipes for desserts, snacks, smoothies, quick dinners and easy Instant Pot and slow cooker recipes. They’re perfect for filling your weekly meal plan! Whether you’ve turned to the ketogenic diet for weight loss,…
Paleo Hazelnut Cookies
Try these paleo hazelnut cookies when you need a quick and easy gluten-free cookie recipe. With just a few ingredients, these cookies are perfect for dessert, a snack—or even for breakfast! These simple paleo hazelnut cookies are one of the first cookies I made when I went grain-free. I experimented with a lot of different…
Sugar-Free Paleo Cocktail Sauce (Keto, Whole30, Vegan)
A sugar-free paleo cocktail sauce with just 5 ingredients that you can stir together in minutes! You’ll never go back to the bottled version with all the sugar and processed food chemicals. This easy cocktail sauce is also keto, Whole30, vegan, and gluten-free. This paleo cocktail sauce is surprisingly simple. With only five ingredients it…
Easy Paleo Biscuits Recipe
Make these easy almond flour paleo biscuits in one bowl — no rolling needed. They’re gluten-free, grain-free and dairy-free, with an easy keto biscuit option. There is nothing like warm, homemade biscuits for breakfast. If you’re craving them this morning, you can be breaking them open and drizzling them with butter (ghee) or honey in…
20 Keto Casserole Recipes For Easy No-Stress Meals
From buffalo chicken casseroles to breakfast casseroles and more, here are 20 keto casserole recipes that are easy to add to your weekly meal plan. All are keto, low carb, and paleo, and many are also Whole30. Perfect for healthy dinners, breakfasts and packed lunches. What I love most about these easy casseroles is that…
How To Make Paleo Oatmeal Mix
This paleo oatmeal mix the perfect breakfast to make ahead during your meal prep session. It takes just minutes to stir together makes paleo instant oatmeal even faster. I was making my no-oat paleo “instant oatmeal” for breakfast one day, and I realized it would save time to make a big batch of oatmeal mix for…
Cranberry Orange Scones (Paleo, Gluten Free, Dairy Free)
This easy cranberry orange scones recipe is made without the traditional flour, butter or heavy cream. For a perfect paleo, gluten-free and dairy-free treat, pair them with your pumpkin spice latte for breakfast or with a cup of tea for an afternoon snack. I love scones. They’re a great not-too-sweet treat for breakfast or with…