Shopping for sustainable seafood can feel confusing. But it doesn’t have to be! Here’s what you need to know now about sourcing sustainable seafood (like your favorite wild caught salmon), as well as my top 3 budget-friendly sustainable seafood delivery services. Did you know that overfishing is one of the greatest ongoing risks to our…
quick and easy
17 of the Best Keto Snacks to Buy Right Now!
Looking to kick your snacking habit? Not so fast! Snacking can be healthy if you’re prepared with the right products to curb that in-between-meal hunger—or for those days when you don’t have time for a full meal. Here are 17 of the best keto snacks to buy now and stash away for when you feel…
How To Make Kale Chips
How to make kale chips—an easy healthy snack to satisfy your crunchy craving. They’re great for snacking straight from the bowl or served with your favorite fast lunch. Who doesn’t love kale chips? These quick kale chips are the perfect healthy snack to replace popcorn or chips. You can eat a lot of them—they satisfy that crunchy…
Instant Pot Frozen Chicken Thighs (Keto, Paleo, Whole30)
Need a last minute dinner? Just dump frozen chicken thighs in the Instant Pot and dinner’s done! No thawing or planning ahead needed. 🙂 Instant Pot frozen chicken thighs are perfect for burrito bowls, chicken tacos, meal prep, and more. Make the best and easiest shredded chicken with just 2 ingredients straight from your freezer…
Paleo Ranch Dressing Recipe (Keto, Low Carb, Whole30)
This super easy paleo and keto ranch dressing is just what you need to kick your salad and snacks up a notch. And it’s gluten-free, dairy-free, sugar-free, low carb and Whole30 compliant! This is my favorite quick and easy paleo ranch dressing recipe. If you already have some paleo mayo in the fridge, it will only…
Easy Paleo Banana Pancakes
This easy paleo banana pancakes recipe is a quick breakfast any day of the week. Just 5 ingredients and you can make these gluten-free, grain-free, paleo pancakes from scratch in minutes! Pancakes have always been one of my favorite breakfasts, but most days I don’t have time to make them from scratch. Before I went…
Roasted Asparagus Avocado Soup (Paleo, Keto, Whole30)
This lovely roasted asparagus and avocado soup is amazingly creamy and perfect for spring. It’s also paleo, keto, Whole30 and gluten-free with dairy-free and vegan options. This asparagus soup recipe is a quick and easy homemade soup using paleo foods that I always have in the kitchen. Asparagus and avocado are two of my favorites,…
24 Easy Almond Flour Recipes For Your Favorite Baked Goods
Healthy gluten-free baking doesn’t have to be difficult! Here are 24 easy almond flour recipes to get you started. Everything from pizza crust to pancakes to bread to cookies to muffins and more. All of them are paleo and grain-free! Many are also low carb and keto-friendly. For those that aren’t familiar with this popular…
21 Easy Paleo Chicken Recipes For Your Crockpot
Busy weeknight meals and weekday lunches are so quick with these easy paleo chicken recipes for your crockpot. Here are 21 delicious recipes for chicken soup, chicken curry, chicken chili, chicken thighs and even some easy meal prep ideas. Don’t like to spend a lot of time prepping dinner? I feel you. Healthy dinners –…
Easy Cauliflower Celeriac Soup with Bacon (Paleo, Keto, Whole30)
This easy cauliflower celeriac soup recipe is impossibly creamy. You won’t believe it’s paleo, gluten-free, low carb, keto and Whole30 friendly. I was looking to recreate an old cauliflower soup recipe that used cream sauce made with flour. I think this paleo cauliflower soup version is even better, and creamier, without any added flour or thickeners. The secret…
