This paleo pumpkin coconut smoothie recipe is creamy, sweet, and delicious with no dairy or added sugar. Pumpkin pie was the inspiration for this paleo breakfast smoothie. I had some leftover pumpkin puree I needed to use up, so I took all the flavors from my pumpkin pie recipe and put them in a glass. I wasn’t sure it…
refined sugar-free
10 Easy Ice Cream Recipes That Are Dairy-Free
Easy homemade dairy-free ice cream recipes to beat the heat—paleo, gluten-free, vegan and even keto versions of your favorites. With flavors like coffee, mint chocolate chip, chocolate “peanut butter” and pistachio, you’ll never miss traditional ice cream again. Cool down this summer with one of these easy-to-make paleo ice cream recipes. All with no dairy or refined…
Double Chocolate Macadamia Ice Cream
A rich double chocolate macadamia ice cream made with coconut milk. This easy homemade dairy-free ice cream is perfect for summer or anytime you’re craving ice cream. Chocolate Ice Cream Recipe This chocolate ice cream recipe really delivers on chocolate. It’s dairy-free, egg-free and refined sugar-free, but big on flavor. The chocolate ice cream base is…
Sugar Free BBQ Sauce (Paleo, Keto, Whole30)
This quick and easy sugar-free barbecue sauce recipe is naturally sweet and tangy, and you can make it in about 10 minutes! It’s low carb, paleo, keto and Whole30 friendly. Sugar Free BBQ Sauce I am a huge fan of barbecue sauce, but I’ll admit I haven’t had much of it lately. I avoid bottled…
7 Paleo Breakfast Ideas for Busy Mornings
One of the biggest challenges when you first go paleo is quick and easy breakfasts. These paleo breakfast ideas have you covered for the whole week! When you can’t just stop and grab a muffin at the local coffee shop, planning ahead is important. Make sure you keep your pantry, refrigerator, and freezer stocked with everything you…
Peppermint Mocha Protein Shake
This peppermint mocha protein shake has coffee, chocolate, and collagen protein—everything you want for breakfast in a glass! Thanks to our friends at Bulletproof for sponsoring this deliciously healthy protein shake recipe! Peppermint mochas… this time of year you can find them everywhere from Starbucks to McDonald’s. And they’re not exactly a healthy way to start the…
Pistachio Chocolate Chip Ice Cream
This paleo pistachio ice cream with chocolate chips is a perfect summer treat. A dairy-free, gluten-free, and refined sugar-free ice cream with a vegan option. Pistachio chocolate chip ice cream is a perfect summer treat. It’s an easy paleo-friendly version of a family favorite recipe—substituting coconut milk, cashew milk, and honey (or maple syrup) for…
Healthy Avocado Smoothie with Cacao and Collagen
Try this healthy avocado smoothie recipe with cacao powder and collagen protein for breakfast. It’s quick, easy and portable—perfect when you’re rushing out the door in the morning. This is quickly becoming one of my favorite go-to smoothies. The avocado makes it extra smooth and creamy—and very filling. And it has two of my favorite superfoods:…
Paleo Strawberry Coconut Smoothie
This paleo strawberry coconut smoothie is sweet and creamy with no dairy or added sugar. It was a beautiful sunny day today and it got me thinking about spring. Even though it’s technically still winter, the sun made it feel warm. This paleo strawberry coconut smoothie is like spring in a glass. It’s sweet and…
Easy Dark Chocolate Pots de Creme
Easy dark chocolate pots de creme—all the decadence of the traditional French dessert without dairy or refined sugar. Make in the blender with just 5 minutes of hands-on prep! Is there such a thing as too much chocolate? This dark chocolate pots de creme recipe comes close. It is unbelievably rich, and smooth, and very, very chocolaty. With…
