Butternut squash is one of the best comfort foods, isn’t it? Creamy, a little sweet, rich and delicious. I love butternut squash. But I hate peeling and chopping it. Guess what! It’s easy to cook squash without cutting it up first! The secret is your crock pot. Here’s how to cook butternut squash in a slow…
Easy Whole30 Recipes
Easy Whole30 compliant recipes that are also paleo, gluten-free, and grain-free.
Crock Pot Chicken Soup (Paleo, Keto, Whole30)
With just a few ingredients, this easy paleo crock pot chicken soup recipe is gluten-free, grain-free, and dairy-free. This is comfort food, pure and simple. I’ve been fighting a winter cold, and this paleo crock pot chicken soup is just about the only thing I’ve cooked this week. With only a few ingredients—chicken, carrots, celery,…
Crock Pot Cauliflower Chicken Chili (Paleo, Whole30)
This easy paleo chicken chili recipe is a real crowd pleaser! It’s loaded with vegetables—and it has secret ingredient standing in for the beans. Crock pot chicken chili This crock pot chicken chili recipe uses one of the most versatile ingredients for paleo cooking—cauliflower. I’ve used cauliflower in everything from hummus to gravy to making rice. In this…
Slow Cooker Sesame Beef Recipe (Keto & Paleo)
Looking for a recipe that checks all the boxes? One that’s easy, flavorful, nutritious, and is both Paleo and Keto? Look no further, because this sesame beef recipe is so easy to make in the slow cooker, and the dipping sauce that goes with it is simply fantastic. This scrumptious meal uses just a handful of readily…
Crock Pot Turkey Bolognese Sauce with Zucchini Noodles
For an easy weeknight dinner serve this crock pot turkey Bolognese sauce with zucchini noodles. Bonus—you can use this paleo and Whole30 spaghetti sauce for so many recipes! This paleo take on slow cooker Bolognese sauce couldn’t be easier. Just dump everything in the crock pot in the morning. And spiralize the zucchini noodles when you get…
Slow Cooker Sweet Potatoes
Slow cooker sweet potatoes—the easy way to cook sweet potatoes when you don’t want to turn on the oven. This is a great paleo, gluten-free, and Whole30 meal prep hack. I love roasted sweet potatoes, but sometimes it’s not convenient to turn on the oven. If it’s too hot, or you’ve got other things to…
Snack Mix (Paleo, Keto, Whole30)
A quick and easy paleo snack mix recipe that’s gluten-free, keto, Whole30, and perfect for snacking. This party mix recipe is a real crowd-pleaser! This paleo snack mix is addictive. Salty, smoky and garlicky, it reminds me of traditional snack mix, but without the not-so-desirable ingredients. Just pure nutty goodness accented with garlic infused olive oil and smoked spices. It’s…
Garlic Roasted Shrimp with Zucchini Pasta (Paleo, Keto, Whole30)
This easy garlic roasted shrimp with zucchini pasta recipe is a great weeknight shrimp dinner — you can have it on the table in 20 minutes. And it’s paleo, keto, and Whole30 compliant! Paleo shrimp and zucchini pasta This garlic roasted shrimp with zucchini pasta is a quick and easy paleo shrimp recipe. It’s a…
How to Make Cauliflower Rice
Cauliflower rice is a great low carb recipe that fits nearly any meal plan (keto, paleo, Whole30, vegan)! It’s easy to make a big batch—and stock your refrigerator or freezer with a ready-to-cook, 5-minute side dish that goes with just about anything. Here’s how to make cauliflower rice for multiple meals. It sounds too good to…
Antipasto Salad with Easy Italian Dressing
Try this easy paleo antipasto salad recipe for a quick weeknight dinner. Start to finish it takes just a few minutes—including the simple homemade Italian dressing. This is one of my favorite no-cook weeknight meals. A little slicing and a quick shake of the dressing ingredients, and dinner is ready. Antipasto salad is hearty and full of…
