Shopping for sustainable seafood can feel confusing. But it doesn’t have to be! Here’s what you need to know now about sourcing sustainable seafood (like your favorite wild caught salmon), as well as my top 3 budget-friendly sustainable seafood delivery services. Did you know that overfishing is one of the greatest ongoing risks to our…
Easy Whole30 Recipes
Easy Whole30 compliant recipes that are also paleo, gluten-free, and grain-free.
Deviled Eggs with Bacon and Chives (Paleo, Keto, Whole30)
Everyone loves deviled eggs—they’re a classic appetizer and so easy to make. Here’s a simple recipe for deviled eggs without mayo that you can whip up any time for a quick snack. And it’s keto, paleo, Whole30, gluten-free, and dairy-free. Deviled eggs are so versatile. When you make them, it’s easy to create several variations…
How To Make Kale Chips
How to make kale chips—an easy healthy snack to satisfy your crunchy craving. They’re great for snacking straight from the bowl or served with your favorite fast lunch. Who doesn’t love kale chips? These quick kale chips are the perfect healthy snack to replace popcorn or chips. You can eat a lot of them—they satisfy that crunchy…
Instant Pot Frozen Chicken Thighs (Keto, Paleo, Whole30)
Need a last minute dinner? Just dump frozen chicken thighs in the Instant Pot and dinner’s done! No thawing or planning ahead needed. 🙂 Instant Pot frozen chicken thighs are perfect for burrito bowls, chicken tacos, meal prep, and more. Make the best and easiest shredded chicken with just 2 ingredients straight from your freezer…
How I Saved Over $1000 on Paleo and Keto Food
Whether you’re eating paleo, keto, or Whole30, it’s important to keep your kitchen pantry stocked with the right gluten-free, grain-free ingredients. Shopping for healthy food can be time consuming and expensive! But healthy eating on a budget is fast and easy when you know where to shop. If you’re anything like me, you like…
Paleo Ranch Dressing Recipe (Keto, Low Carb, Whole30)
This super easy paleo and keto ranch dressing is just what you need to kick your salad and snacks up a notch. And it’s gluten-free, dairy-free, sugar-free, low carb and Whole30 compliant! This is my favorite quick and easy paleo ranch dressing recipe. If you already have some paleo mayo in the fridge, it will only…
Easy Keto Meatloaf Recipe (Paleo, Gluten Free, Whole30)
This keto meatloaf recipe is so easy it takes just minutes to prep—one bowl, no chopping, just stir together a handful of pantry ingredients and add ground beef or ground turkey. It’s paleo, low carb, gluten-free, dairy-free and Whole30-compliant. And best of all your family will love this recipe! This keto meatloaf differs from the…
How to buy grass fed beef and the best organic meat delivery
Getting beautiful, healthy cuts of organic grass-fed beef for your dinner table shouldn’t be difficult. This easy-to-understand guide breaks down what to look for on meat labels before you buy. You’ll also find my top three picks for getting grass-fed beef and paleo-friendly meat delivery to your door. Dinner just got a whole lot easier!…
Roasted Cauliflower Hummus (Paleo, Keto, Whole30)
Roasted cauliflower is the perfect stand-in for chickpeas in this Eastern Mediterranean inspired dip. Swapping out the garbanzo beans makes this tasty cauliflower hummus recipe paleo, keto, low carb, vegan, and Whole30-friendly. This roasted cauliflower hummus is my take on the classic Greek dip. Roasting the cauliflower gives it a nutty sweetness that blends well…
Roasted Asparagus Avocado Soup (Paleo, Keto, Whole30)
This lovely roasted asparagus and avocado soup is amazingly creamy and perfect for spring. It’s also paleo, keto, Whole30 and gluten-free with dairy-free and vegan options. This asparagus soup recipe is a quick and easy homemade soup using paleo foods that I always have in the kitchen. Asparagus and avocado are two of my favorites,…
