Chunks of fresh peaches are baked into this paleo peach muffins recipe. The flavor of the peaches is enhanced with almond, honey, and lemon. So easy and perfect for summer! Some beautiful homegrown peaches at the farmers market were the inspiration for these fresh peach muffins. I always use fresh summer peaches in my peach…
grain-free
Breakfast Sausage (Paleo, Keto, Whole30)
This quick and easy paleo keto breakfast sausage has just a few ingredients and comes together in minutes. This sugar-free sausage recipe is Whole30-compliant, as well as gluten-free, dairy-free, and egg-free! It’s hard to find a packaged breakfast sausage without a lot of additives. Here’s the ingredient list from one of the best-selling brands: pork,…
How To Make Herbes de Provence
This classic blend of herbs will become your go-to seasoning for everything from chicken to fish to soups and stews to roasted vegetables. Herbes de Provence can take a plain dish from basic to wow so easily you’ll want to put it on everything! It’s a great way to add flavor that’s paleo, keto, and…
Maple Walnut Blondie Recipe (Paleo, Gluten Free, Low Carb)
Here’s a quick and easy blondie recipe without the traditional flour, butter and brown sugar. Best of all, these maple walnut blondies are paleo, low carb and gluten-free—making them healthy enough to enjoy for dessert or breakfast! Who doesn’t love brownies? This blondie recipe gives you all the soft and chewy goodness of brownies without…
25 Paleo One Pot Meals to Cook on a Busy Weeknight
Whether you prefer chicken, beef, pork, shrimp, salmon or vegan dishes, here are 25 paleo one pot meals to try when you find yourself short on time and energy for meal prepping and cooking. After a particularly busy day, getting a delicious and nutritious meal on the table can feel like an absolute struggle. The…
24 Quick Keto Smoothies to Kickstart Your Day
Need quick and easy keto breakfast ideas? Why not give one of these low carb and keto smoothie recipes a try? Whether you love creamy shakes, berry smoothies, green smoothies or just a little hint of chocolate, here are 24 keto smoothies to kickstart your day. If you’re finding yourself rushing out the door without…
How to Make Iced Latte
This dairy-free iced latte is a fast and easy coffee drink for hot summer days. It’s 90 degrees today. And it’s supposed to stay hot and humid for the rest of the week. This iced latte has become my go-to drink for these hot summer days. If you’re following me on Instagram, you saw the first time…
ButcherBox Review: My Honest Thoughts on Whether (or Not) It’s Right For You
What if you never had to worry about wasting your precious time scrutinizing meat labels again? If you’re tired of struggling to source clean, high-quality meats for your family’s dinner table, then this ButcherBox review is for you. I’ll cover how it works, how much it costs, my favorite ButcherBox recipes and more. I struggled…
Roasted Garlic Baba Ganoush (Paleo, Keto, Whole30)
Roasted garlic baba ganoush is an easy dip recipe that is paleo, keto, Whole30, gluten-free, dairy-free, and vegan. It’s perfect for snacking or as an appetizer. This easy baba ganoush is one of my favorite dips—it’s like hummus but made with roasted eggplant instead of chickpeas. I swap out the traditional pita bread and serve…
Easy Smoked Shrimp
This smoked shrimp recipe is an easy paleo, keto, Whole30, and gluten-free appetizer or main dish. Serve them with a simple herb garlic sauce or your favorite seafood dipping sauce. Smoked shrimp are an easy appetizer or main dish to make for a quick dinner or to feed a crowd. And the possibilities are endless…