Chunks of fresh peaches are baked into this paleo peach muffins recipe. The flavor of the peaches is enhanced with almond, honey, and lemon. So easy and perfect for summer! Some beautiful homegrown peaches at the farmers market were the inspiration for these fresh peach muffins. I always use fresh summer peaches in my peach…
vegetarian
How To Make Herbes de Provence
This classic blend of herbs will become your go-to seasoning for everything from chicken to fish to soups and stews to roasted vegetables. Herbes de Provence can take a plain dish from basic to wow so easily you’ll want to put it on everything! It’s a great way to add flavor that’s paleo, keto, and…
Maple Walnut Blondie Recipe (Paleo, Gluten Free, Low Carb)
Here’s a quick and easy blondie recipe without the traditional flour, butter and brown sugar. Best of all, these maple walnut blondies are paleo, low carb and gluten-free—making them healthy enough to enjoy for dessert or breakfast! Who doesn’t love brownies? This blondie recipe gives you all the soft and chewy goodness of brownies without…
How to Make Iced Latte
This dairy-free iced latte is a fast and easy coffee drink for hot summer days. It’s 90 degrees today. And it’s supposed to stay hot and humid for the rest of the week. This iced latte has become my go-to drink for these hot summer days. If you’re following me on Instagram, you saw the first time…
Roasted Garlic Baba Ganoush (Paleo, Keto, Whole30)
Roasted garlic baba ganoush is an easy dip recipe that is paleo, keto, Whole30, gluten-free, dairy-free, and vegan. It’s perfect for snacking or as an appetizer. This easy baba ganoush is one of my favorite dips—it’s like hummus but made with roasted eggplant instead of chickpeas. I swap out the traditional pita bread and serve…
Red, White and Blue Berries and Cream
Celebrate the season with fresh summer berries and cream. This red, white and blue dessert is perfect for the 4th of July. Made with easy whipped coconut cream, it’s dairy-free, vegan, gluten-free, paleo, keto, low carb, and Whole30-friendly—a quick dessert you can serve everyone! This is the easiest red, white and blue berries and cream for…
Carrot Pineapple Muffins (Paleo, Gluten Free, Grain Free)
These carrot pineapple muffins are perfect for breakfast or a quick snack. And they’re paleo, gluten-free, grain-free and refined sugar-free. I usually keep my freezer stocked with paleo muffins. I don’t eat them every day, but I like having a quick breakfast or snack that I can grab any time I need it. Since I…
eMeals Review: How to Make Healthy Meal Planning Easier and Quicker
Are you looking for an easier way to get healthy dinners on the table without spending hours finding recipes and meal planning every week? Here’s my eMeals review on how this budget-friendly meal planning subscription can making healthy meal planning faster, easier and more fun. Pulling a healthy dinner together often feels like a huge…
Roasted Garlic on the Grill
If you’ve never roasted garlic on the grill before, you won’t believe how easy it is. With just three essential ingredients — garlic, olive oil, and sea salt — you have a creamy, sweet garlic spread. In the heat of summer, I often roast garlic on the grill. It’s just as easy as roasting it in the…
Peach Coconut Milk Smoothie
This peach coconut milk smoothie is creamy, sweet and delicious without any dairy or added sugar. Fresh ripe peaches make all the difference in this easy paleo smoothie. This is one of those last minute recipes that came about because of what I had in the kitchen—and it turned out to be one of my favorites. I had…